$20.99 sale price when purchased online
$21.95 list price
Target Online store #3991
About this item
Highlights
- Drawing on the poetic wisdom of the Tao Te Ching, American sensei Wendy Palmer translates the powerful teachings of aikido for use in everyday life.
- Author(s): Wendy Palmer
- 216 Pages
- Philosophy, Mind & Body
Description
Book Synopsis
Drawing on the poetic wisdom of the Tao Te Ching, American sensei Wendy Palmer translates the powerful teachings of aikido for use in everyday life. With poignant reflections on her own life, including teaching inmates in a woman's federal prison, she describes how we can regain our sense of freedom, vitality, and integrity when under the duress of life's "attacks" by transforming our negativity into budo, or unconditional love. The Practice of Freedom is invaluable not only for students of aikido and other movement and martial arts, but also for those who seek to live with confidence and self-reliance, to establish clear and compassionate boundaries, and to deepen their capacities for relationships.Review Quotes
Wendy Palmer holds a sixth-degree black belt in aikido, is the founder of Leadership Embodiment, and acts as senior instructor at Aikido of Tamalpais. She has practiced aikido and mindfulness over forty years.
Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .55 Inches (D)
Weight: .79 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 216
Genre: Philosophy
Sub-Genre: Mind & Body
Publisher: Shambhala
Format: Paperback
Author: Wendy Palmer
Language: English
Street Date: April 27, 2021
TCIN: 1001843760
UPC: 9781645470847
Item Number (DPCI): 247-08-7432
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.55 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.79 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.