The Protein Hit - by Alexander Hart (Hardcover)

Name: The Protein Hit - by Alexander Hart (Hardcover)
Brand: Smith Street Books
SKU: 1006069900
Price: 22.99 USD
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About this item

Highlights

More than 100 high-protein salads to fuel your day - fast!
About the Author: Alexander Hart is a cook and food writer based in the Blue Mountains, west of Sydney.
232 Pages
Cooking + Food + Wine, Health & Healing

Description

Book Synopsis

More than 100 high-protein salads to fuel your day - fast!

Packed with over 100 high-protein salad recipes, this book is your go-to guide to eating more protein every day. Whether you're craving a chicken Caesar salad or a Thai beef noodle salad, each recipe in this book contains more than 25 grams of protein and can be prepared in just a few minutes.

Protein is essential for feeling full, building muscle, and supporting energy levels and recovery. If you're looking to boost your protein intake without spending hours in the kitchen, this book was made for you. You'll find satisfying, macro-balanced meals, plus practical tips to help you easily add more protein to your day, without overhauling your lifestyle.

Quick to prep, easy to eat, and always protein-packed, the recipes in The Protein Hit make healthy eating feel effortless. Whether you're a gym-goer, a busy professional, or just protein-curious, you'll find ideas that taste great and fit your routine. Because eating well shouldn't be complicated and protein doesn't have to be boring.

About the Author

Alexander Hart is a cook and food writer based in the Blue Mountains, west of Sydney. He's been long-time believer that a healthy diet leads to a healthy life.

Dimensions (Overall): 9.73 Inches (H) x 7.75 Inches (W) x 1.06 Inches (D)

Weight: 1.25 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 232

Genre: Cooking + Food + Wine

Sub-Genre: Health & Healing

Publisher: Smith Street Books

Theme: High Protein

Format: Hardcover

Author: Alexander Hart

Language: English

Street Date: February 24, 2026

TCIN: 1006069900

UPC: 9781923503106

Item Number (DPCI): 247-01-4876

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 1.06 inches length x 7.75 inches width x 9.73 inches height

Estimated ship weight: 1.25 pounds

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