$22.99 when purchased online
Target Online store #3991
About this item
Highlights
- More than 100 high-protein salads to fuel your day - fast!
- About the Author: Alexander Hart is a cook and food writer based in the Blue Mountains, west of Sydney.
- 232 Pages
- Cooking + Food + Wine, Health & Healing
Description
Book Synopsis
More than 100 high-protein salads to fuel your day - fast! Packed with over 100 high-protein salad recipes, this book is your go-to guide to eating more protein every day. Whether you're craving a chicken Caesar salad or a Thai beef noodle salad, each recipe in this book contains more than 25 grams of protein and can be prepared in just a few minutes. Protein is essential for feeling full, building muscle, and supporting energy levels and recovery. If you're looking to boost your protein intake without spending hours in the kitchen, this book was made for you. You'll find satisfying, macro-balanced meals, plus practical tips to help you easily add more protein to your day, without overhauling your lifestyle. Quick to prep, easy to eat, and always protein-packed, the recipes in The Protein Hit make healthy eating feel effortless. Whether you're a gym-goer, a busy professional, or just protein-curious, you'll find ideas that taste great and fit your routine. Because eating well shouldn't be complicated and protein doesn't have to be boring.About the Author
Alexander Hart is a cook and food writer based in the Blue Mountains, west of Sydney. He's been long-time believer that a healthy diet leads to a healthy life.Dimensions (Overall): 9.44 Inches (H) x 7.5 Inches (W)
Weight: 1.25 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 232
Genre: Cooking + Food + Wine
Sub-Genre: Health & Healing
Publisher: Smith Street Books
Theme: High Protein
Format: Hardcover
Author: Alexander Hart
Language: English
Street Date: February 24, 2026
TCIN: 1006069900
UPC: 9781923503106
Item Number (DPCI): 247-01-4876
Origin: Made in the USA or Imported
Shipping details
Estimated ship dimensions: 1 inches length x 7.5 inches width x 9.44 inches height
Estimated ship weight: 1.25 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Trending Non-Fiction
Discover more options
$13.60
MSRP $19.95
$13.79
MSRP $19.95
$17.79
MSRP $19.95
