The Self-Compassion Companion - by Paige Rawson (Hardcover)

Book Synopsis

This small book has the power to transform your life if for no other reason than it contains reflections and resources to help you access and activate the single most powerful force for change on earth: love. We are faced with innumerable choices each day and the most important is how we will start the day.

When we choose to enter with compassion-first, for ourselves, then, for others-we set ourselves up for success. The Self-Compassion Companion offers thirty daily affirmations to guide you into mindful reflection and compassionate action, which can be engaged month after month and year after year.

Review Quotes

"No matter where you are on your healing journey, The Self-Compassion Companion is a much-needed guide for the voyage out of our cages to light the pathway home to the freedom that can only be found in ourselves. Paige's words are both medicine and music, transforming our individual wounds into a soft healing balm needed to soothe a hurting world." - Andrea Miller, host of HerStory Speaks Podcast

"The Self-Compassion Companion is both deeply personal and universally relatable. In it, Paige offers tools that empower readers to navigate life's challenges with grace and resilience." - Reverend Eric Thomas, PhD

"Dr. Paige Rawson has crafted a work of profound self-reflection, weaving compassion and wisdom into every page. Her words don't just sit on paper, they reach into our souls, offering reflections and guidance that feel as though they were written specifically for us, exactly when we needed them. This is more than a book; it's a shared journey, one that bridges the authentic awareness of the writer with the lived experiences of the reader. Here's to the healing we've always sought and finally found within these pages." - Lakeisha Cribb, Cherished Friend and Passionate Advocate for Self-Compassion