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The South Beach Diet Quick & Easy Cookbook (The South Beach Diet) (Hardcover) (Arthur M.D. Agatston)

The South Beach Diet Quick & Easy Cookbook (The South Beach Diet) (Hardcover) (Arthur M.D. Agatston) - image 1 of 1
The South Beach Diet Quick & Easy Cookbook (The South Beach Diet) (Hardcover) (Arthur M.D. Agatston) - image 1 of 1
$15.97 when purchased online

About this item

Description



About the Book



The bestselling phenomenon continues with the newest South Beach Diet cookbook. Dr. Agatston delivers with 200 brand-new recipes that use ten or fewer ingredients and require 30 minutes or less of cooking time. Full-color photos.



Book Synopsis



Millions of people have been turned on to the healthy lifestyle that is the South Beach Diet. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook.

Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-area restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.

The sound advice readers count on from the South Beach Diet name are still featured. The book provides practical timesaving tips and advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook is for believers and newcomers alike.



About The Author



Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book The South Beach Diet and its companion titles have sold more than 22 million copies. Dr. Agatston has published more than 100 scientific articles and abstracts in medical journals, and recently he received the prestigious Alpha Omega Award from New York University Medical Center for outstanding achievement in the medical profession. He lives in Miami Beach with his wife, Sari.
Dimensions (Overall): 9.42 Inches (H) x 7.68 Inches (W) x .96 Inches (D)
Weight: 2.15 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 338
Genre: Health + Wellness
Sub-Genre: Health & Healing
Series Title: The South Beach Diet
Publisher: Rodale Pr
Format: Hardcover
Author: Arthur M.D. Agatston
Language: English
Street Date: October 7, 2005
TCIN: 11603632
UPC: 9781594862922
Item Number (DPCI): 059-01-0568
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 9.5 inches length x 8.25 inches width x 1 inches height
Estimated ship weight: 2.25 pounds
We regret that this item cannot be shipped to PO Boxes.
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