The Virgin Diet - by Jj Virgin (Paperback)

About the Book

Originally published in hardcover in 2012 by Harlequin.

Book Synopsis

A New York Times
bestseller.

"The
Virgin Diet eliminates the 'healthy' foods that are actually holding your
health hostage so you can lose weight quickly and permanently."--Mark Hyman, MD,
#1 New York Times bestselling author
Your fat
is not your fault.
Are you
eating all the right things--low-fat yogurt, egg-white omelets, whole-grain
bread, even tofu--but still can't lose the weight? Your favorite
"diet" foods may be to blame. Nutrition
and fitness expert JJ Virgin reveals the real secret behind weight gain--food
intolerance. A negative reaction to certain foods like dairy or gluten
can sabotage your health by triggering inflammation and causing a host of nasty
symptoms like bloating, breakouts, headaches, achy joints and--worst of
all--stubborn weight gain.
On The
Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to
reclaim your health and reset your metabolism, while avoiding the 7 foods that
are most likely to cause food intolerance. You'll never feel hungry or
deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat,
gain energy, clear up inflammation and look and feel years younger. And that's
just the beginning!
Including
delicious, guilt-free recipes as well as testimonials from people who have had
successful results, The Virgin Diet will help you to look and
feel your best.
Now in
paperback and featuring a new introduction and more of JJ's favorite recipes.

From the Back Cover

Are you eating all the right things but still can't lose the weight? Your favorite "diet" foods may be to blame. In this runaway bestseller, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain: food intolerance. On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods, will never feel hungry or deprived, and in just one week, you can:

- drop up to 7 pounds - lose belly bloat - gain energy - clear up inflammation - look and feel years younger

With three powerful cycles, you'll achieve fast and lasting fat loss:

Transform your body in just 21 days by eliminating 7 foods.

Customize the diet for your unique body chemistry by testing the foods to see what works for you and what doesn't.

Sustain your success for life, without ever having to "diet" again

"The Virgin Diet eliminates the 'healthy' foods that are actually holding your health hostage so you can lose weight quickly and permanently."--Mark Hyman, MD, #1 New York Times bestselling author

Review Quotes

"Eliminates the 'healthy' foods that are actually holding your health hostage, so you can lose weight quickly and permanently." - Mark Hyman, MD, author of the #1 New York Times bestseller, The Blood Sugar Solution
"A foolproof, science-based plan to lose weight, boost your metabolism and reclaim your health, for life." - Daniel G. Amen, MD, author of Change Your Brain, Change Your Body
"You must read this book if you think you're doing everything right and still struggling to lose weight!" - Suzanne Somers, bestselling author of 23 books, including Bombshell