To Health With You - by Nick Athens (Paperback)

Name: To Health With You - by Nick Athens (Paperback)
SKU: 1002718132
Price: 19.99 USD
Availability: InStock

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About this item

Highlights

To Health With You"If you're looking to take control of your health and transform your life, use this book as your ultimate playbook.
Author(s): Nick Athens
138 Pages
Self Improvement, General

Description

Book Synopsis

To Health With You

"If you're looking to take control of your health and transform your life, use this book as your ultimate playbook."

- Joe Montana, NFL Hall of Fame Quarterback, San Francisco 49ers

CHANGE YOUR HEALTH TRAJECTORY TODAY!

Your amazing body was built to adapt and survive, but lifestyle decisions and addictive behaviors can lead you down a rabbit hole of bad choices and unhealthy habits. The good news is that it's not too late to retrain your body to adapt to a calmer, healthier state without drugs, injections, or surgeries.

THIS BOOK WILL HELP YOU:

Train your brain to reduce stress and add calmIncrease your flexibility, strength, and overall fitnessBuild a life that's more active and more funOptimize your sleep quality for better health and vitalityMake small changes that will help you feel more youthful and give you a better quality of life for years to come

Don't just wish for better health-plan for it!

Dimensions (Overall): 8.25 Inches (H) x 5.5 Inches (W) x .38 Inches (D)

Weight: .36 Pounds

Suggested Age: 22 Years and Up

Sub-Genre: General

Genre: Self Improvement

Number of Pages: 138

Publisher: A&M Writing and Publishing

Format: Paperback

Author: Nick Athens

Language: English

Street Date: March 31, 2024

TCIN: 1002718132

UPC: 9780986184192

Item Number (DPCI): 247-35-0147

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.38 inches length x 5.5 inches width x 8.25 inches height

Estimated ship weight: 0.36 pounds

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