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Today I Affirm : A Journal That Nurtures Self-care - by Alexandra Elle (Paperback)

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About this item

From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm—a journal and guide to reading and writing daily affirmations. 
 

Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care. 
Number of Pages: 174
Genre: Body + Mind + Spirit, Self Improvement
Sub-Genre: Inspiration & Personal Growth, Journaling
Format: Paperback
Publisher: Andrews McMeel Pub
Author: Alexandra Elle
Language: English
Street Date: January 1, 2019
TCIN: 54372692
UPC: 9781449495213
Item Number (DPCI): 248-73-8494
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$13.38
MSRPReg: $19.99 Save $6.61 (33% off)
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Ratings & reviews

5
overall: 5 out of 5 stars, see all reviews

Most recent reviews

(would recommend)
5 out of 5 stars
MDOTROSS 1 month ago
I'm so happy and pleased with this journal. Much needed for my 2019 journey. It helps me stay motivated during this time of my self-healing process.
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(would recommend)
5 out of 5 stars
aloftis 1 month ago
In love with this journal. Great way to start my new year!!!see moreof the reviewer's review
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(would recommend)
5 out of 5 stars
RCS 1 month ago
I love that this journal is not only beautiful but easy to use. I love that it's guided and helps me access my thoughts in ways that are encouraging versus intimidating. I've ordered multiple copies for friends and family. It's truly an awesome tool to have in your self-care and writing practice too...see moreof the reviewer's review
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(would recommend)
5 out of 5 stars
Jade 1 month ago
The affirmations and exercises help use a journal in a different way. I'm in my early 20s and love what this book is doing for my well-being. I recommend it to anyone in need of self-care or just wanting a journal.
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