Turn Your Stress Into Success - by Dorothy Martin (Paperback)

About the Book

This book offers a radical yet deeply compassionate new understanding of stress - not as something to manage, fight or fix, but as an intelligent signal guiding you back to clarity, presence, and powerful, sustainable ways of living, working and leading.

From the Back Cover

Your stress is trying to tell you something. Are you ready to hear it?

In a world that glorifies doing, managing and coping, Turn Your Stress into Success offers a radical and refreshing shift: stress is not something to fix - it's something to understand. When you learn to listen to it, stress becomes a powerful guide towards clarity, self-discovery and success.

Blending psychological insight, lived experience and practical tools, this book will help you challenge outdated beliefs, calm your nervous system and access your inner intelligence - without burning out. Through short, powerful Insight Catalysts, reflective questions and body-based awareness prompts, you'll discover how to move from resistance to trust, from overthinking to clarity, and from frantic doing to intentional being.

Whether you're a professional, leader, or simply someone who's tired of pushing through, this book invites you to transform your relationship with stress - and with yourself.

Dorothy Martin is a coach, speaker and retreat leader with a background in psychology and a lifelong study of the human mind, heart and spirit. She specialises in stress, burnout and personal renewal--guiding individuals and teams to turn pressure into presence and create lives rooted in clarity, vitality and success.

About the Author

Dorothy Martin is a coach, speaker and author who helps professionals, creatives and leaders transform stress into sustainable success. Known for her calm presence and powerful insight, she guides individuals out of survival mode and into a more spacious, empowered way of living--one that's led from within.

Her work blends psychology, somatic awareness and practical spirituality to support deep, lasting transformation. She is the founder of the Powerful Women's Retreat, a transformational experience for women at life's turning points, and the creator of Space for Connection, a meditative offering for those seeking reconnection with themselves and others.

Dorothy runs a thriving coaching practice and speaks regularly on the topics of stress, nervous system regulation and sustainable success. Her voice blends compassion with clarity, and her programmes are known for creating lasting impact. She has contributed to various podcasts and wellbeing communities, and is passionate about creating a heart- centred world where we live and lead from wholeness.