Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit - (A Start Here Guide for Beginners) (Paperback)

About the Book

"Includes three essential volumes: Chakras, Auras, and Energy Healing" -- Cover.

Book Synopsis

The ultimate guide to harnessing the body's energy for health and wellness

Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy is a collection of three books--Chakras, Auras, and Energy Healing--that will give readers the tools to tap into their own unique energy using a variety of modalities and practices.

Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests.

Written by experts Tori Hartman, Eliza Swann, and Kris Ferraro, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.

About the Author

KRIS FERRARO is an international energy coach, teacher, and sought-after inspirational speaker. TORI HARTMAN is a professional intuitive and author of the bestselling Chakra Wisdom Oracles Cards. ELIZA SWANN is an interdisciplinary artist, intuitive, writer, educator, and community organizer based in Los Angeles and New York.