$10.69 sale price when purchased online
$17.99 list price
Target Online store #3991
About this item
Highlights
- The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now.
- Author(s): Ken McLeod
- 480 Pages
- Religion + Beliefs, Buddhism
Description
Book Synopsis
The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:- How to live life with equanimity, loving-kindness, compassion, and joy
- How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self
- Tried-and-true methods for cultivating active attention with your body and mind.
Dimensions (Overall): 9.2 Inches (H) x 6.1 Inches (W) x .9 Inches (D)
Weight: 1.15 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 480
Genre: Religion + Beliefs
Sub-Genre: Buddhism
Publisher: HarperOne
Format: Paperback
Author: Ken McLeod
Language: English
Street Date: March 26, 2002
TCIN: 54269965
UPC: 9780062516817
Item Number (DPCI): 248-42-3123
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.9 inches length x 6.1 inches width x 9.2 inches height
Estimated ship weight: 1.15 pounds
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