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Wellness: A Day and Night Reflection Journal (90 Days) - (Inner World) by  Insight Editions (Paperback) - 1 of 1

Wellness: A Day and Night Reflection Journal (90 Days) - (Inner World) by Insight Editions (Paperback)

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About this item

Highlights

  • Take your wellness into your own hands with Wellness: A Day and Night Reflection Journal, designed to help you enhance your mental and physical health.
  • About the Author: Insight Editions is a pop-culture publisher based in San Rafael, CA.
  • 192 Pages
  • Self Improvement, Journaling
  • Series Name: Inner World

Description



Book Synopsis



Take your wellness into your own hands with Wellness: A Day and Night Reflection Journal, designed to help you enhance your mental and physical health.

In this busy, fast-paced world, healthy habits and thoughts often fall to the wayside. Learn to prioritize yourself and reshape your habits with this journal that provides you with a space to track and reflect on your habits and lifestyle, and how they affect the way you feel. Savor this opportunity to make time for yourself and create a joyful, fulfilling life.

JOURNALING MADE EASY: Set personal goals and record how you feel with the reflection spreads. Guided prompts that repeat each day make it easy to set your intentions and reflect on your progress every morning and night.

HABIT TRACKERS: Personalize your journal to fit your lifestyle with the customizable monthly habit tracker spreads. Add the habits that you want to keep track of and fill in throughout the month to assess your consistency.

SET CHALLENGES: Start your own 30-day challenges with the challenge tracker spreads to focus your energy on the things that are important to you.

INSPIRING ILLUSTRATIONS: Lovely illustrations offer inspiration and a beautiful backdrop for finding balance in your life and taking care of your mind and body.

DELUXE DESIGN: A sturdy vegan leather cover, foil accents, and a helpful ribbon marker make the journal a joy to return to and a lasting keepsake.

ADD TO YOUR COLLECTION: Add more of these great titles from the Day and Night Reflection series to your collection: Self Care: A Day and Night Reflection Journal, Mindfulness: A Day and Night Reflection Journal, Calm: A Day and Night Reflection Journal, Manifesting: A Day and Night Reflection Journal, and Intuition: A Day and Night Reflection Journal.



About the Author



Insight Editions is a pop-culture publisher based in San Rafael, CA.
Dimensions (Overall): 8.3 Inches (H) x 5.7 Inches (W) x .8 Inches (D)
Weight: .95 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 192
Series Title: Inner World
Genre: Self Improvement
Sub-Genre: Journaling
Publisher: Insights
Format: Paperback
Author: Insight Editions
Language: English
Street Date: January 16, 2024
TCIN: 89609317
UPC: 9798886634006
Item Number (DPCI): 247-34-5730
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.8 inches length x 5.7 inches width x 8.3 inches height
Estimated ship weight: 0.95 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

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