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Yoga - by Amanda Walker (Hardcover)

Name: Yoga - by Amanda Walker (Hardcover)
Brand: Ingram Publishing
SKU: 1013292452
Price: 24.99 USD
Availability: InStock

$24.99

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About this item

Details

Highlights

YOGA Yoga is an excellent way to calm and relax the mind, whilst strengthening and improving the body.
Author(s): Amanda Walker
56 Pages
Health & Fitness, Yoga

Description

About the Book

Included, are a large range of beginner poses, complete with instructions and pictures to help make it easy for you to master. Once you have accomplished the beginner poses, there is also a section on advanced poses included. This also has detailed instructions accompanied by pictures of the poses.

Book Synopsis

YOGA

Yoga is an excellent way to calm and relax the mind, whilst strengthening and improving the body. You don't need to pay a whole heap of money to do yoga at a studio or gym - you can begin simply at home with the wide array of poses provided in this book!

Inside, you will learn all about yoga, its history, and all of its amazing benefits.

Included, are a large range of beginner poses, complete with instructions and pictures to help make it easy for you to master. Once you have accomplished the beginner poses, there is also a section on advanced poses included. This also has detailed instructions accompanied by pictures of the poses.

Order today and within no time you could be more relaxed, focused, fit, healthy, and flexible - all as a result of having fun with yoga!

Here Is What You'll Learn About...

What Is Yoga?
History Of Yoga
Benefits Of Yoga
Yoga Poses For Beginners
Advanced Yoga Poses
Much, Much More!

Specifications

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .25 Inches (D)

Weight: .55 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 56

Genre: Health & Fitness

Sub-Genre: Yoga

Publisher: Ingram Publishing

Format: Hardcover

Author: Amanda Walker

Language: English

Street Date: April 5, 2020

TCIN: 1013292452

UPC: 9781761032981

Item Number (DPCI): 247-61-3595

Origin: Made in the USA or Imported

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Shipping & Returns

Shipping details

Estimated ship dimensions: 0.25 inches length x 6 inches width x 9 inches height

Estimated ship weight: 0.55 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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