Package sizes vary. Examples include 28 capsules (often with a 1–2 per day dosing suggestion), 56 caplets, and 42 tea bags.
Cleanses commonly advertise improved digestive health and regular bowel movements, reduced bloating and a flatter abdomen, and weight-loss support or metabolism-boosting effects (often highlighted for teas).
Detox teas commonly list ingredients such as ginger, turmeric, matcha (sencha), goji berry, cranberry, garcinia cambogia, acai, and pomegranate. Some listings describe these as caffeinated herbal blends.
A 14-day keto cleanse program typically combines low-sugar green smoothies with hearty low‑carb meals, provides shopping lists and daily meal and movement guides, and includes about 35 recipes designed to keep net carbs at 15 g or fewer.
Capsule-based 14-day cleanses often come with 28 capsules and suggest a dosing of 1–2 capsules per day.
Several products state they do not contain any of the nine major allergens. Some teas are labeled 100% natural, sugar-free, gluten-free, and non-GMO.