best bench for home gym

Rating details & item highlights

• design
  4.8 out of 5
• quality
  4.3 out of 5
• value
  4.3 out of 5
• ease of assembly
  3.8 out of 5

• includes: One (1) Bench
• Material: Mango Wood
• Seat Base Material: Manufactured Wood
• Color: Natural Brown
• Handmade Details
• Assembly Required
• Features: Rectangle (shape)
• Number of Pieces: 1
• Seats up to: 2
• Dimensions (Overall): 18 Inches (H) x 48 Inches (W) x 14 Inches (D)
• Seat Dimensions: 48 Inches [W], 14 Inches [D], & 18 Inches [floor to seat top]
• Leg Height: 15.5 Inches

Rating details & item highlights

• quality
  5 out of 5
• value
  5 out of 5

• Integrated-Style Exercise: Our supine board can be used for multi-function training, such as sit ups, lying leg raises and hyperextensions. Just one bench can easily achieve abdominal, arm and leg muscles training at the same time. It is quite ideal for you to use in home or gym with its versatile functions.
• Four Adjustable Positions: This sit-up board features four adjustable positions, which meets the needs of people of different heights and reduces the risk of head injuries. In the meanwhile, you can choose different incline angle angles to meet your different fitness needs, following the fitness principles of step by step.
• Comfortable & Wear Resistant Back : On the one hand, the PU leather covered back part is anti-slip and wear resistant, as well as comfortable and breathable. On the other hand, padded with foam, it further reduces your risk of muscle strain on your back. It is worth mentioning that widen board is both comfortable and good for your muscles.
• Ergonomic Weight Bench: 6 foam padded bars can effectively keep your legs position and offer comfort. Except for that, our slant bench conforms to ergonomic so that three stress points can disperse the concentrated pressure on the coccyx. In the meanwhile, you can work out a larger muscle group.
• Heavy Duty Structure: Constructed by heavy duty iron tube frame, the sit-up board has good stability and durability. The surface of powder coating has a good appearance and can be waterproof and corrosion-resistant. It has the bearing capacity of 441 lbs. Other than that, not only do the rubber foot pads increase the stability of our slant bench, but also prevent wearing the floor.
• Material: Steel (Frame)
• Seat Material: Polyurethane

Rating details & item highlights

• Limits the need to switch between gym equipment.
• Made with heavy-duty steel that provides quality and durability.
• The Multi-Function Press Arms allow for a variety of upper-body workouts.
• The Dual-Action Leg Developer allows for total lower-body workouts.
• Engage in strength training with the Olympic Free Weight Rack.
• Dimensions (Overall): 85 Inches (H) x 79 Inches (W) x 70 Inches (D)
• Weight: 373 Pounds
• Holds up to: 600 Pounds
• Material: Steel (Frame)
• Assembly Details: Adult Assembly Required, Tools Not Provided
• Targeted Muscle Area: Total Body

Rating details & item highlights

• quality
  5 out of 5
• value
  5 out of 5

• Non-slip Design Ensures Safety: The surface of the step platform adopts honeycomb design, which is non-slip and non-sticky, providing more grip and absorbing the shock to avoid slipping. In addition, the four non-slip feet at the bottom ensure the platform is stable and protect your floor from scratches.
• Sturdy and Durable Material: Made of high quality PP material, our aerobic stepper is wear-resistant and durable and is a reliable fitness tool. With its sturdy construction and strong load-bearing capacity, it can support up to 550 lbs weight, so you can exercise safely on it.
• Versatile Usage for Fitness: Our aerobic step platform can help you build endurance, boost exercise intensity, lose weight and improve cardiovascular fitness. What’s more, using it for aerobic exercise, lunge alternately, push-ups, and sit-ups will strengthen your arms, chest, back and leg muscles. It is suitable for people of all ages and fitness levels.
• Easy to Carry and Store: The compact and lightweight design makes it easy to carry, so you can not only do your daily workout at home, but also bring it to the office or gym. The risers can be stored under the platform, reducing the footprint and making it easy to store in the corner of the room.
• Material: Polypropylene (Frame)
• Exercise Station Types: Vertical Knee Raise
• Targeted Muscle Area: Total Body
• Space Required: Height: 8 inches

Rating details & item highlights

• [All-in-one] Get PEC fly machine / lat pulldown station / low row station (includes footplate attachment) / chest press machine / leg extension machine / leg press machine / preacher curl bench / core trainer / calf training machine / back extension machine / mid row machine once with only one machine, which supports over 90+ kinds of exercises.
• [Sturdy and stable] This home gym workout station is made of 14-gauge steel with a sturdy structure, the counterweight block is protected by a steel sheet guaranteeing your training to the greatest extent and providing you with a long time of service. A non-slip feet pad ensures extra stability.
• [150LBS weight stack] Ideal home gym partner for super set and drop set. Completely ditch the time and expense of replacing weights. Placing the weight has always been a hassle, and we don't want you to waste your time. Just find the right weight for you, and begin your training!
• [Additional attachment] Readily replaceable or removable preacher curl pad and leg press accessories. Professional bearing on cable bar helps reduce stress on the wrist during use. More professional and thoughtful adjustments for you to try yourself.
• [More than 3 options] Not only high/mid/low pulley system, but also chest press/chest fly/back extension in the same machine. Works with multiple handles to target more precise muscle groups. Adapts to a wider range of heights. A movement guide has been added to provide you with inspiration for new strength training schedule.
• Dimensions (Overall): 80 inches (H) x 36 inches (W) x 75 inches (D)
• Weight: 300 pounds
• Holds up to: 500 pounds
• Material: Powder-Coated Steel (Frame)
• Assembly Details: Adult Assembly Required, Some Tools Provided
• Exercise Station Types: Ab Crunch Station