best home gyms for seniors

Rating details & item highlights

• quality
  4.7 out of 5
• value
  4.7 out of 5

• 4 Modes in 1 Set: This adjustable dumbbell set with connector can be used not only as dumbbells, but also barbells, kettlebells and push-up stand for satisfying diverse training needs. It is easy to install and disassemble. Plus, 4 spinlock collars are included to secure weight plates firmly from sliding.
• Flexible Weight Adjustment: The adjustable dumbbell set has 12 weight plates, including 2.75 lbs x 4, 3.3 lbs x 8 and 4.4 lbs x 4. Multiple weight combinations can meet your various exercise intensity needs. Besides, the weight plate made of premium steel shell, anti-slip PVC edging and ironsand mixture ensures great durability.
• Comfortable & Anti-slip Grips: The 4 mm anti-skid TPR wrapped dumbbell bar offers a firm and comfy grip during exercise. The 22 mm built-in solid steel pipe provides strong support and deformation resistance. Moreover, the wide & anti-slip handle of the kettlebell also ensures efficient and secure workout.
• Ergonomic Barbell Connecting Bar: The barbell bar constructed of 5 mm steel pipe and 4 mm NBR foam is non-deformable, soft, comfortable and neck-protecting. In addition, the foam with deep thread texture enhances friction between your neck and the barbell bar to avoid any slippery.
• Build up Your Home Gym: This 4 in 1 adjustable weight dumbbell set is an ideal choice for efficient fat burning & body shaping. It doesn't take up much floor space and is easy to store. What's more, the rounded wrapped edges of the weight plates will leave no damage to the floor.
• Number of Pieces: 23
• Overall Length: 3.5 inches
• Piece 1 Quantity: 1
• Piece 1 Weight: 46 pounds
• Fill Material: Iron
• Package type: Set

Rating details & item highlights

• quality
  3.8 out of 5
• value
  3.7 out of 5

• Piece 1 Quantity: 2
• Piece 1 Weight: 5 pounds
• Fill Material: No Fill
• Package Type: Set
• Targeted Muscle Area: Arms
• Material: Steel

Rating details & item highlights

• quality
  5 out of 5
• value
  5 out of 5

• Non-slip Design Ensures Safety: The surface of the step platform adopts honeycomb design, which is non-slip and non-sticky, providing more grip and absorbing the shock to avoid slipping. In addition, the four non-slip feet at the bottom ensure the platform is stable and protect your floor from scratches.
• Sturdy and Durable Material: Made of high quality PP material, our aerobic stepper is wear-resistant and durable and is a reliable fitness tool. With its sturdy construction and strong load-bearing capacity, it can support up to 550 lbs weight, so you can exercise safely on it.
• Versatile Usage for Fitness: Our aerobic step platform can help you build endurance, boost exercise intensity, lose weight and improve cardiovascular fitness. What’s more, using it for aerobic exercise, lunge alternately, push-ups, and sit-ups will strengthen your arms, chest, back and leg muscles. It is suitable for people of all ages and fitness levels.
• Easy to Carry and Store: The compact and lightweight design makes it easy to carry, so you can not only do your daily workout at home, but also bring it to the office or gym. The risers can be stored under the platform, reducing the footprint and making it easy to store in the corner of the room.
• Material: Polypropylene (Frame)
• Exercise Station Types: Vertical Knee Raise
• Targeted Muscle Area: Total Body
• Space Required: Height: 8 inches

Rating details & item highlights

• [All-in-one] Get PEC fly machine / lat pulldown station / low row station (includes footplate attachment) / chest press machine / leg extension machine / leg press machine / preacher curl bench / core trainer / calf training machine / back extension machine / mid row machine once with only one machine, which supports over 90+ kinds of exercises.
• [Sturdy and stable] This home gym workout station is made of 14-gauge steel with a sturdy structure, the counterweight block is protected by a steel sheet guaranteeing your training to the greatest extent and providing you with a long time of service. A non-slip feet pad ensures extra stability.
• [150LBS weight stack] Ideal home gym partner for super set and drop set. Completely ditch the time and expense of replacing weights. Placing the weight has always been a hassle, and we don't want you to waste your time. Just find the right weight for you, and begin your training!
• [Additional attachment] Readily replaceable or removable preacher curl pad and leg press accessories. Professional bearing on cable bar helps reduce stress on the wrist during use. More professional and thoughtful adjustments for you to try yourself.
• [More than 3 options] Not only high/mid/low pulley system, but also chest press/chest fly/back extension in the same machine. Works with multiple handles to target more precise muscle groups. Adapts to a wider range of heights. A movement guide has been added to provide you with inspiration for new strength training schedule.
• Dimensions (Overall): 80 inches (H) x 36 inches (W) x 75 inches (D)
• Weight: 300 pounds
• Holds up to: 500 pounds
• Material: Powder-Coated Steel (Frame)
• Assembly Details: Adult Assembly Required, Some Tools Provided
• Exercise Station Types: Ab Crunch Station

Rating details & item highlights

• value
  4.8 out of 5
• quality
  4.5 out of 5

• 【FREE Training App】 All Sunny equipment comes with the free SunnyFit app membership, enjoy 1000+ trainer led videos, immersive scenic route for your cardio workouts, track result and more.
• 【WHY SQUAT】Squats are not only effective for building an insanely strong lower body, but also because they deliver several ancillary physical benefits, including increased hormone release and improved flexibility
• 【HOW IT WORKS】Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep.
• 【REDUCED JOINT IMPACT】Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat
• 【TRACK YOUR FITNESS】The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level
• 【WORKOUT VARIETY】Not only does it offer the ability to do a full-range squat, but you can also add variety by doing high, median and low zone squats pulses. The all-in-one squat assist fitness solution for a well-rounded and diverse workout experience
• Dimensions (Overall): 37 Inches (H) x 17 Inches (W) x 9.5 Inches (D)
• Weight: 24.5 Pounds
• Holds up to: 220 Pounds
• Material: Steel (Frame)
• Features: Weight-Based
• Assembly Details: Adult Assembly Required, Tools Provided