clif crunchy

A CLIF Mini Crunchy bar contains about 4–5 grams of protein and roughly 100–110 calories per mini bar.

The CLIF Crunchy bars are consistently described as having a crunchy texture.

The listed primary protein sources include milk protein, plant-based protein, and soy protein.

Across the crunchy bars shown, protein per serving ranges from 4 grams to 20 grams, with specific values noted at 4 g, 5 g, 7 g, 9 g, 10 g, and 20 g.

The crunchy options shown include Chocolatey Mint, White Chocolate Macadamia, Chocolate Chip, Chocolate Peanut Butter, and Peanut Butter (including crunchy peanut-butter minis).

They are described for post-workout recovery, sustained energy before and during longer or moderate activities (examples listed include hiking, climbing, and long bike rides), quick energy for short workouts or runs, and general on-the-go snacking or travel.