vitamin d gelcaps

Potencies shown include 1,000 IU, 5,000 IU (listed in some places as 125 mcg), and 10,000 IU.

The listings name several oil carriers used to improve absorption, including MCT oil (coconut-derived), organic cold-pressed olive oil, and organic extra-virgin coconut oil.

When vitamin K2 is included it is listed in the MK‑7 form at 100 mcg alongside the vitamin D3 dose.

Reviewers commonly say the softgels are easy to swallow and convenient to include in a daily routine; many also comment on perceived quality and effectiveness for raising vitamin D levels.

Typical bottle quantities shown are 30 and 60 softgels; one listing describes its bottle as a two-month supply.

Many listings state they exclude common allergens such as wheat, eggs, soy, dairy, peanuts, fish, and shellfish and note gluten‑free and non‑GMO status. Some product descriptions do, however, call out the presence of coconut oil (a tree nut) or the use of halal gelatin in specific formulas.