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Sunny Health & Fitness Inversion Traction & Stretch Decompression Table - 2 of 4Sunny Health & Fitness Inversion Traction & Stretch Decompression Table - 3 of 4Sunny Health & Fitness Inversion Traction & Stretch Decompression Table - 4 of 4
Sunny Health & Fitness Inversion Traction & Stretch Decompression Table - 1 of 4

Sunny Health & Fitness Inversion Traction & Stretch Decompression Table

$299.99

In Stock

Free & easy returns
Free & easy returns
Return this item by mail or in store within 30 days for a full refund.
Sold & shipped by Sunny Health & Fitness
Eligible for registries and wish lists

About this item

Highlights

  • 【RELIEVE BACK PAIN & IMPROVE FLEXIBILITY】Targeted decompression helps ease back pain, reduce muscle tightness, improve posture, and increase overall range of motion for better flexibility.
  • 【FAST RECOVERY & REHABILITATION】Ideal for injury recovery or long periods of sitting, this table promotes blood flow, reduces fatigue, and supports faster muscle relaxation and recovery.
  • 【NO‑HANG INVERSION THERAPY】Experience the benefits of spinal decompression without the discomfort of hanging upside down. Offers a safe, controlled stretch suitable for all fitness levels.
  • 【SAFE & PRECISE STRETCHING】Easily adjust your stretch intensity for customized decompression without overextension—perfect for beginners and experienced users.
  • 【ADJUSTABLE FOR ALL USERS】Accommodates various heights and body types while supporting up to 400 lb, ensuring proper alignment and a comfortable, personalized stretch.
  • 【ENHANCED COMFORT WITH FOAM PADDING】High‑density cushioning reduces pressure points and enhances comfort during each stretching session.
  • 【EFFORTLESS CUSTOMIZATION】Quick‑adjust arm and leg settings allow for seamless adjustments, making it easy to achieve the perfect fit every time.
  • 【COMPLETE SUPPORT & GUIDANCE】Includes step‑by‑step instructions, video resources, and access to responsive customer service for a smooth and confident experience.
  • 【BUILT TO LAST】Heavy‑duty, stable frame construction delivers reliable, long‑lasting performance designed to withstand daily use.
  • 【20+ YEARS OF EXCELLENCE】Backed by Sunny Health & Fitness’ long‑standing commitment to quality, with U.S.‑based customer support and expert trainers ensuring a FIT FOR EVERYONE experience.

Description

Experience targeted back relief and improved flexibility with the Sunny Health & Fitness Inversion Traction & Stretch Decompression Table—a safe, controlled alternative to traditional inversion therapy. Designed to help decompress the spine, ease muscle tension, and improve posture, this machine offers a gentle and effective approach to back care without requiring you to hang upside down. Fully adjustable for various heights and body types, it supports up to 400 lb, ensuring proper alignment and a personalized stretching experience for every user. High‑density foam padding and ergonomic multi‑grip handles provide exceptional comfort, while the stable, heavy‑duty frame ensures lasting performance through daily use. Whether recovering from long hours of sitting, managing back stiffness, or improving mobility, this decompression table helps increase circulation and support faster recovery. Included instructions, setup guidance, and responsive U.S.‑based customer support make it easy to get started. With over 20 years of Sunny Health & Fitness expertise, this table brings reliable, professional‑grade stretching and decompression directly into your home.
Dimensions (Overall): 26.2 inches (H) x 20.7 inches (W) x 69.2 inches (D)
Weight: 40.8 pounds
Holds up to: 400 pounds
Material: Steel (Frame)
Seat Material: PVC-Backed Polyester
Assembly Details: Adult Assembly Required, Tools Provided
TCIN: 1005424098
UPC: 815749018724
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 47.2 inches length x 16.1 inches width x 7.9 inches height
Estimated ship weight: 44.1 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Sunny Health & Fitness

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What is the height restriction?

submitted by Tall Individual - 7 months ago
  • A: Thank you for your question. The max user height for this model is 6'10" inches. If you have any further questions, please feel free to contact Customer Support via email at support@sunnyheathfitness.com.

    submitted bySunny Health & Fitness - 10 days ago
    Brand expert
WARNING:Cancer and Reproductive Harm - www.P65Warnings.ca.gov For more information, go to https://www.p65warnings.ca.gov/

Additional product information and recommendations

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Frequently bought together

4.2 out of 5 stars with 10 reviews
3 out of 5 stars
8 June, 2026
originally posted on Sunny Health & Fitness
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The screw broke off in

The screw broke off in the crank handle, the crank handle spun on me due to the screw not being tight and when I went to tighten it for the 3rd time the screw broke off.
Jay W.
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2 out of 5 stars
5 June, 2026
originally posted on Sunny Health & Fitness
Image

Terrible

Im 6. 5 320lbs I got this to help with my horrible back pain. However I found this item to be extremely uncomfortable and all it doid was make my ankles feel like they're getting ripped out i tried all the adjustments to make it feel better or do as its supposed to but couldn't find the right way. If you're smaller and lighter maybe it'll work for you. I'll be returning mine
Aarron J.
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3 out of 5 stars
1 June, 2026
originally posted on Sunny Health & Fitness
Image

I have a hard time

I have a hard time to turn the wheel I am short and my hand don’t reach well
Tilly L.
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5 out of 5 stars
19 May, 2026
originally posted on Sunny Health & Fitness
Image

Excellent quality construction. If you

Excellent quality construction. If you have spinal stenosis, degenerative disc disease, collapsed discs, severe low back pain, lost height due to spinal compression this machine will be helpful. I find it works much better if you lie on your stomach as you can feel the decompression much better. The only down side is that if you have a really bad back it is difficult to get back up off the machine when you're done. Slide your feet in and out instead of using the clamping mechanism. Then rotate on your stomach on the bench and put you knees on the floor to stand up. Couldn't be more pleased with how it feels to be pain free for a while. Hope to get lasting results with continued use.
Jeffrey G.
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5 out of 5 stars
15 April, 2026
originally posted on Sunny Health & Fitness
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Decompression table

This is the best thing I’ve tried for my back. It’s worked faster than I thought it would. I would recommend it.
Matthew M.
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4 out of 5 stars
21 March, 2026
originally posted on Sunny Health & Fitness
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Only gripe is it would

Only gripe is it would ne nice to have some knee support while you're stretching. Otherwise it works great
Robert S.
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5 out of 5 stars
24 February, 2026
originally posted on Sunny Health & Fitness
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Happy with my purchase!

Really like this inversion traction table. . . . Does exactly what it says. I can really feel the difference in my lower back after being on it. It didn't take long for my husband to assemble it and he did without issue. Might take a bit to get into the best position figuring out feet position and where to lay on the table but once you do it works and feels great.
Maureen J.
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5 out of 5 stars
16 November, 2025
originally posted on Sunny Health & Fitness
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I recommend it

Works great better than I can imagine my family keeps visiting to use the traction machine
Eracleo C.
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5 out of 5 stars
2 September, 2025
originally posted on Sunny Health & Fitness
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Nice product.

Was easy to put together. It’s doing what I was looking for.
Gary S.
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