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100 Ways To Future-Proof Your Brain - by  Sarah Baldeo (Paperback) - 1 of 1

100 Ways To Future-Proof Your Brain - by Sarah Baldeo (Paperback)

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Highlights

  • In a world racing toward AI dominance, 100 Ways to Future-Proof Your Brain offers a functionally human roadmap to build resilience, clarity, and cognitive control.Blending neuroscience, storytelling, and practical tools, AI neuroscientist and TED speaker Sarah Baldeo delivers 100 modular practices drawn from neuroscience and lived experience-each designed to rewire your mind, reclaim your focus, and reimagine how your brain thrives in complexity.This is not a book of hacks-it's a handbook for authorship: of thought, identity, and the future.
  • Author(s): Sarah Baldeo
  • 234 Pages
  • Science, Cognitive Science

Description



About the Book



Based on research shared across 1,100+ global stages and major media outlets-CTV News, NBC, FOX, and TED-100 Ways to Future-Proof Your Brain invites you to stop performing productivity and start redesigning the way your mind works.



Book Synopsis



In a world racing toward AI dominance, 100 Ways to Future-Proof Your Brain offers a functionally human roadmap to build resilience, clarity, and cognitive control.

Blending neuroscience, storytelling, and practical tools, AI neuroscientist and TED speaker Sarah Baldeo delivers 100 modular practices drawn from neuroscience and lived experience-each designed to rewire your mind, reclaim your focus, and reimagine how your brain thrives in complexity.

This is not a book of hacks-it's a handbook for authorship: of thought, identity, and the future. Whether you're facing burnout, chasing reinvention, or trying to build a brain that still feels like you, this guide offers realistic, sometimes even fun, ways to evolve.

From decoding dopamine to rewiring anxiety, from sparking awe and creativity to reviving ancient rituals, Baldeo's insights offer cognitive nutrition for the 21st-century mind.

Based on research shared across 1,100+ global stages and major media outlets-CTV News, NBC, FOX, and TED-100 Ways to Future-Proof Your Brain invites you to stop performing productivity and start redesigning the way your mind works.

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .53 Inches (D)
Weight: .7 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 234
Genre: Science
Sub-Genre: Cognitive Science
Publisher: ARC & Edge
Format: Paperback
Author: Sarah Baldeo
Language: English
Street Date: June 1, 2025
TCIN: 1008450874
UPC: 9781069501509
Item Number (DPCI): 247-54-1409
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.53 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.7 pounds
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Q: Who is the author of this book?

submitted by AI Shopping Assistant - 2 months ago
  • A: The author is Sarah Baldeo, an AI neuroscientist and TED speaker.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: What is the intended audience for this book?

submitted by AI Shopping Assistant - 2 months ago
  • A: It is suggested for readers aged 22 years and up, particularly those seeking personal growth.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: What type of practices does the book include?

submitted by AI Shopping Assistant - 2 months ago
  • A: It includes 100 modular practices designed to rewire the mind and enhance cognitive abilities.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: What is the main theme of this book?

submitted by AI Shopping Assistant - 2 months ago
  • A: The book focuses on building resilience and cognitive control in an AI-dominated world through neuroscience and practical tools.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

Q: How does the book blend storytelling and neuroscience?

submitted by AI Shopping Assistant - 2 months ago
  • A: It combines real-life experiences with scientific insights to offer relatable and effective cognitive strategies.

    submitted byAI Shopping Assistant - 2 months ago
    Ai generated

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