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LifePro GluteBlast Lite Hip Thrust Machine – Foldable Adjustable Glute Workout Equipment for Home Gym, Sissy Squat & Kickback Glute Bench - 2 of 4LifePro GluteBlast Lite Hip Thrust Machine – Foldable Adjustable Glute Workout Equipment for Home Gym, Sissy Squat & Kickback Glute Bench - 3 of 4LifePro GluteBlast Lite Hip Thrust Machine – Foldable Adjustable Glute Workout Equipment for Home Gym, Sissy Squat & Kickback Glute Bench - 4 of 4
LifePro GluteBlast Lite Hip Thrust Machine – Foldable Adjustable Glute Workout Equipment for Home Gym, Sissy Squat & Kickback Glute Bench - 1 of 4

LifePro GluteBlast Lite Hip Thrust Machine – Foldable Adjustable Glute Workout Equipment for Home Gym, Sissy Squat & Kickback Glute Bench

$149.99

Out of Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 30 days for a full refund.
Sold & shipped by LifePro
Eligible for registries and wish lists

About this item

Highlights

  • Effective Glute Training at Home: Designed for anyone building strength at home, this foldable hip thrust machine targets glutes, hips, hamstrings, and core for real muscle activation and toning.
  • Adjustable & Foldable Design: Multiple adjustment positions help match your height and workout style, while the compact foldable booty builder frame stores easily in apartments or small home gyms.
  • Versatile Home Gym Equipment: More than a glute blaster, it works as a sissy squat machine, thrust glute bench, and kickback machine so you can train lower body and core with one machine.
  • Strong & Stable Construction: Heavy-duty powder-coated steel frame supports up to 265 lb and provides safe stability for hip thrusts, squats, lunges, and daily glutes workout routines.
  • Comfortable & Space-Saving: Cushioned padding supports proper posture during workouts, and lightweight compact design makes this glute machine easy to move, store, and use anytime at home.

Description

Build stronger glutes and legs at home with the LifePro GluteBlast Lite Hip Thrust Machine, a compact foldable glute workout equipment designed for beginners and athletes who want real results without bulky machines. This adjustable glute bench works as a hip thrust machine, sissy squat trainer, and kickback bench to target glutes, hamstrings, quads, and core with proper support and alignment. Built from durable powder-coated steel with cushioned padding and a 265 lb capacity, it delivers safe and comfortable workouts in apartments, home gyms, or garage setups. Foldable storage makes it easy to save space while staying consistent with your glutes workout routine anytime.
Dimensions (Overall): 18.9 inches (H) x 45.3 inches (W) x 39 inches (D)
Assembly Details: No Assembly Required
Targeted Muscle Area: Total Body
Material: Stainless Steel
Battery: No Battery Used
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 1010873960
UPC: 810090933658
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 29.13 inches length x 7.09 inches width x 33.07 inches height
Estimated ship weight: 28.8 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: LifePro

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Additional product information and recommendations

Discover more options

4.5 out of 5 stars with 35 reviews
5 out of 5 stars
22 February, 2026
originally posted on Lifepro
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Just as expected

Very happy with this purchase. Practically no assembly and comes with resistance bands
Susanna F
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5 out of 5 stars
1 December, 2025
originally posted on Lifepro
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Cool little at home glute machine

Minimal assembly , easy to use, excited to start training my glutes at home ,
Chelsie C
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5 out of 5 stars
24 September, 2025
originally posted on Lifepro
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Love it!

It is so easy to build and the workouts are amazing!
Madison
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5 out of 5 stars
29 July, 2025
originally posted on Lifepro
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Great quality machine

I highly recommend the GluteBlast machine! It is gives a great burn! ?
Elizabeth
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3 out of 5 stars
27 July, 2025
originally posted on Lifepro
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Too early to tell

As a former gym owner I am hoping I see results. It’s a little awkward so I am hoping it becomes less awkward to use.
Kelly
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5 out of 5 stars
12 June, 2025
originally posted on Lifepro
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SI joint rehab hip thruster

My right SI joint shown up stark white on my bone scan, and because of this machine, my doctor was able to give me the okay for total replacement knowing I own the hip thruster and that I am ready to be able to walk and bend after surgery. So thank you for strengthening my muscles around my SI joints for better support after my surgery and making me comfortable to be able to do rehabilitation in my own home.
Natasha
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5 out of 5 stars
31 May, 2025
originally posted on Lifepro
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Building Glutes!

Unboxed and the set up is super easy. I love the three different heights for various uses and the foot rest slide for various uses. It’s a great home gym addition. I will report back in a month on progress of building stronger glutes! Pics of box/unboxed arrival
Brenda
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4 out of 5 stars
27 May, 2025
originally posted on Lifepro
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Building booty

Still getting adjusted but seems to be able to get job done.
Sadio
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5 out of 5 stars
26 May, 2025
originally posted on Lifepro
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Great helpful squat product

This product is very helpful in obtaining the right squat form. It allows me to do more sets. My best exercise is the hip thrust with the bands provided. It is really a work out. It helps with lots of forms like the Bulgarian squat. Loving this product.
APRIL
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5 out of 5 stars
4 May, 2025
originally posted on Lifepro
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Excited about this machine!

I’ve been missing the one at the gym and now I can have one in my home! Excited to add this to my routine!
Lisa
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4 out of 5 stars
14 April, 2025
originally posted on Lifepro
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Basic Machine, Not Enough Weight

It's a cool machine if you're a beginner. Doesn't have enough resistance or versatility for me.
Aubrey
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3 out of 5 stars
25 March, 2025
originally posted on Lifepro
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Newly Purchased

Haven't used it yet however I think I'm going to like it
Conisha
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5 out of 5 stars
17 March, 2025
originally posted on Lifepro
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Missing parts and instructions

Received my order and it’s missing parts and instructions. I would like to do a true review on TikTok and instagram however missing pieces and instructions is making it very disappointing
Sugey
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5 out of 5 stars
17 March, 2025
originally posted on Lifepro
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As a TikTok influencer

I bought this out of my own pocket because life pro would not send me reviews product. Received my shipment order did not have instructions just came with templates to order more product. Went on the website could not find any assembly instructions. I will always give my honest and truthful opinion.
Sugey
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5 out of 5 stars
8 March, 2025
originally posted on Lifepro
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Get it

I tried it and works perfectly, now I’m waiting for my kids to see and use it?
Shay
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5 out of 5 stars
28 December, 2024
originally posted on Lifepro
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Now we're talking

No more struggle with bars and plates to get the exercise right. Biomechanically efficient and effective.
ALEXIS
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5 out of 5 stars
21 October, 2024
originally posted on Lifepro
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Awesome!

Very easy to put together and helps maintain proper form
Anastasia
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