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FLYBIRD Upgraded Adjustable Weight Bench for Home Gym, Foldable Workout Bench with Headrest,660LBS Capacity Workout Bench with 10 Backrests - 2 of 4FLYBIRD Upgraded Adjustable Weight Bench for Home Gym, Foldable Workout Bench with Headrest,660LBS Capacity Workout Bench with 10 Backrests - 3 of 4FLYBIRD Upgraded Adjustable Weight Bench for Home Gym, Foldable Workout Bench with Headrest,660LBS Capacity Workout Bench with 10 Backrests - 4 of 4
FLYBIRD Upgraded Adjustable Weight Bench for Home Gym, Foldable Workout Bench with Headrest,660LBS Capacity Workout Bench with 10 Backrests - 1 of 4

FLYBIRD Upgraded Adjustable Weight Bench for Home Gym, Foldable Workout Bench with Headrest,660LBS Capacity Workout Bench with 10 Backrests

$89.99 reg $166.65
Sale save $76.66 (46% off)

In Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 30 days for a full refund.
Sold & shipped by FEIER FITNESS INC
Eligible for registries and wish lists

About this item

Highlights

  • 【Ideal for Home Gym & Beginners】Desighed for versatile home workouts, this adjustable weight bench supports bench press, dumbbell exercises, core training, and full-body strength workouts while maintaining a compact, apartment-friendly design; Easy setup instructions and optional training guides help beginners build confidence and create a more effective home gym routine
  • 【8 Adjustable Angles for Precise Full-Body Traning】Designed for incline, decline, and flat bench exercises, the 8 angles-workout bench helps users better isolate chest, shoulders, arms, abs, and upper body muscles from multiple training angles; The fast-adjust groove allows quick transitions between exercises for smoother and more focused workouts
  • 【29.3'' Backrest for 90% of Users】Designed to fit about 90% of users, the longer backrest provides more complete head, neck, and upper back support compared to shorter workout equipment benches, helping improve comfort, stability, and training posture during ab sit up, lifting, incline and flat workouts
  • 【660lbs Capacity. Solid Steel & Stable Frame】Built with Superior alloy steel and a reinforced triangular support structure, this adjustable dumbbell weight bench is designed to provide stable support during bench press, dumbbell workouts, and daily strength training; Tested through 8,000+ durability cycles, while adjustable non-slip foot caps help reduce wobbling on different floor surfaces for safer and more confident workouts
  • 【Durable & Comfortable Padding】Made with non-slip, breathable, wear-resistant, easy-to-clean leather material, the bench padding helps resist sweat buildup and daily wear during thousands of workouts; High-density cushioning and a textured surface provide lasting comfort, better support, and reduced slipping during strength training
  • 【1 Step Fold, Zero Clutter】Quickly fold the FLYBIRD foldable exercise bench by removing 2 pins for compact storage under beds, sofas, or in apartment corners. The folded size is 30.7''x16.3''x9.25'', Ideal for home gyms and small rooms fitness
  • 【Build Your Own Gym in 3 Mins】To ensure FLYBIRD users can quickly complete the portable exercise bench installation, we provide an easy-to-understand user manual and a clear installation video

Description

Turn any corner into your home gym with the FLYBIRD Basic Weight Bench—perfect for beginners, it’s packed with great features, easy to assemble, and compact enough for small spaces (contact us for an extra training guide to start!). Built with superior steel, it supports up to 660 LBS, plus a sturdy frame and adjustable non-slip foot caps (fits all floor types, no scratches). Choose from 8 backrest angles (incline, decline, flat) to target every muscle, with a groove design for quick switches. The thickened pad (premium leather, sweat-proof/breathable/anti-slip) and reinforced stitching stand up to daily use, while 17.3-inch standard seat height and high-density foam keep you comfortable for effective workouts. Assemble in just 3 minutes (clear manual included) and fold to save space when not in use—ideal for hassle-free home strength training!
Dimensions (Overall): 52 inches (H) x 13.2 inches (W) x 46.85 inches (D)
Weight: 23.43 pounds
Holds up to: 660 pounds
Material: Iron (Frame)
Seat Material: Leather
Assembly Details: Adult Assembly Required, Tools Provided
TCIN: 1011252919
UPC: 726374451544
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
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Shipping details

Estimated ship dimensions: 33.27 inches length x 11.81 inches width x 8.86 inches height
Estimated ship weight: 26.81 pounds
item ships from third party seller: FEIER FITNESS INC

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

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Guests are saying

This workout bench is a fantastic addition for home gyms, offering a blend of sturdiness and versatility. Guests appreciate its lightweight design, making it easy to assemble and store. The adjustable features cater to various workout needs, while its compact size is perfect for limited spaces. Many guests have found it comfortable and effective for a range of exercises, making it a highly recommended choice for fitness enthusiasts.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.8 out of 5 stars with 81 reviews
    5 out of 5 stars
    15 May, 2026
    originally posted on shakerra.com

    Good quality bench

    Goes well with my hole gym. I've used it a couple dozen times now Happy with the purchase
    Lesl I.
    Did you find this review helpful?
    3 out of 5 stars
    12 May, 2026
    originally posted on shakerra.com

    Folding concept is great. Not substantial.

    Giving 3 stars because of the folding concept It was not very sturdy and the cushions were very thin.
    Brian S.
    Did you find this review helpful?
    5 out of 5 stars
    9 May, 2026
    originally posted on shakerra.com

    Better than I expected in everyway!!!

    Was expecting average chair in LA fitness with cheap sticker on it. But this chair has that carbon fiber looking patterns, it makes the chair look so cool!
    Aspl
    Did you find this review helpful?
    5 out of 5 stars
    5 May, 2026
    originally posted on shakerra.com

    simple yet effective

    very easy to put together. . .
    Stef A.
    Did you find this review helpful?
    5 out of 5 stars
    3 May, 2026
    originally posted on shakerra.com

    Light weight, easy use,

    This bench is best for people up to 5 foot 9 inch. I make it work but your better off finding a different model if you're taller. Other than that. . . . . it's sturdy, easy to adjust, and affordable.
    Fafd H.
    Did you find this review helpful?
    5 out of 5 stars
    30 April, 2026
    originally posted on shakerra.com

    Good bench

    Light weight, yet sturdy.
    Juli U.
    Did you find this review helpful?
    5 out of 5 stars
    26 April, 2026
    originally posted on shakerra.com

    Workout bench on the go

    It gets the job done. and comfortable. Easy to ensemble.
    Ben D.
    Did you find this review helpful?
    5 out of 5 stars
    26 April, 2026
    originally posted on shakerra.com

    Small but sturdy

    I weigh 120 so may not be the best judge for sturdiness but this feels VERY Sturdy when I'm lifting weights. It is a little short so perfect for my height, but may not be great for taller people
    Nort B.
    Did you find this review helpful?
    5 out of 5 stars
    24 April, 2026
    originally posted on shakerra.com

    Impressed

    Arrived already assembled in proper packaging. very easy to use.
    Mitc H.
    Did you find this review helpful?
    5 out of 5 stars
    23 April, 2026
    originally posted on shakerra.com

    Easy to use

    This is a nice bench, Great for the price and it supports your body frame just be sure to look at the specs. I highly recommend it.
    Chris
    Did you find this review helpful?
    5 out of 5 stars
    23 April, 2026
    originally posted on shakerra.com

    Good quality

    Very easy to adjust the seat It's much better than the one people using in the gym. I gonna need dumbbells right now
    Wand E.
    Did you find this review helpful?
    5 out of 5 stars
    21 April, 2026
    originally posted on shakerra.com

    Feel sturdy and easy to use

    It's sturdy enough for home use. You can adjust the seat pad,not just the back, the built in preset angles are just right.
    Kath L.
    Did you find this review helpful?
    5 out of 5 stars
    19 April, 2026
    originally posted on shakerra.com

    Good bench for home workout!

    Nice bench for home workouts
    Jvan W.
    Did you find this review helpful?
    5 out of 5 stars
    14 April, 2026
    originally posted on shakerra.com

    Perfect for home gym

    However it is the perfect alternative for working out at home. stable and easy to assemble. Incline, decline, and straight. Awesome for bench press!
    Sman D.
    Did you find this review helpful?
    5 out of 5 stars
    11 April, 2026
    originally posted on shakerra.com

    Good purchase! bench is very comfortable!

    Happy with the purchase! adjustment available! the material is great the bench in very comfortable during work out. it is not bulky so easy to fold for storage.
    Dben G.
    Did you find this review helpful?
    5 out of 5 stars
    9 April, 2026
    originally posted on shakerra.com

    Good to use

    Easy to assemble and use
    Morr I.
    Did you find this review helpful?
    5 out of 5 stars
    8 April, 2026
    originally posted on shakerra.com

    Very satisfied. .

    Satisfied with the product
    Bell U.
    Did you find this review helpful?
    3 out of 5 stars
    7 April, 2026
    originally posted on shakerra.com

    It is just OK

    I AM 6' 0' with a regular sized torso and the back of bench is a little short.
    Scru L.
    Did you find this review helpful?
    5 out of 5 stars
    3 April, 2026
    originally posted on shakerra.com

    Pretty Good Product

    It's a great bench. Works exactly as promised. Easy to put together.
    Laltr
    Did you find this review helpful?
    5 out of 5 stars
    2 April, 2026
    originally posted on shakerra.com

    Easy to assemble

    Christmas present for my son!!
    Tyler
    Did you find this review helpful?

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