Target New ArrivalsHalloweenClothing, Shoes & AccessoriesHome & DecorKitchen & DiningPatio, Lawn & GardenGroceryHousehold EssentialsBabyBeautyTarget Beauty StudioPersonal CareSports & OutdoorsPetsHealthWellnessSchool & Office SuppliesToys & GamesElectronics & TechVideo GamesBooks, Music & MoviesParty SuppliesGift IdeasGift CardsShop by CommunityTarget OpticalDealsClearanceNew ArrivalsBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Kodiak Cakes Protein-Packed Single-Serve Flapjack Cup - 2 of 4Kodiak Cakes Protein-Packed Single-Serve Flapjack Cup - 3 of 4Kodiak Cakes Protein-Packed Single-Serve Flapjack Cup - 4 of 4
Kodiak Cakes Protein-Packed Single-Serve Flapjack Cup - 1 of 4

Kodiak Cakes Protein-Packed Single-Serve Flapjack Cup Buttermilk & Maple - 2.15oz

2 Questions
$1.99 reg $2.29
$0.30 off
($0.93/ounce)

In Stock

Eligible for registries and wish lists

About this item

Highlights

  • Buttermilk and maple Kodiak protein pancake in a cup
  • Crafted with 100% whole grains, homestyle buttermilk, and maple syrup
  • Delivers 10 grams of protein per serving to fuel your day
  • 250 calories per flapjack cup
  • Simply add milk or water, stir, and microwave for 60 seconds
  • Enjoy as an easy breakfast or a quick snack

Description

The Kodiak Pancake Power Cup is designed for those who need a quick, nourishing breakfast without sacrificing taste. Packed with 100% whole grains, homestyle buttermilk, and maple syrup, this easy-to-make protein flapjack cup delivers 10 grams of protein per serving. Simply add water or milk, stir, and microwave for a warm, fresh pancake in just 60 seconds. Whether you're rushing to a meeting or getting the kids ready for school, Kodiak Cups provide the energy you need to take on the day.

Serving Size: 61 g

Serving Per Container: 1

Amount

Calories: 240
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 300mg13%
Total Carbohydrate 37g13%
Dietary Fiber 3g11%
Sugars 14g
Added Sugars 13g26%
Protein 10g11%
Vitamin D 0mcg0%
Calcium 200mg15%
Iron 1.6mg8%
Potassium 180mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

100% whole grain wheat flour, 100% whole grain oat flour, dried maple syrup, brown sugar, palm oil, vital wheat gluten, whey protein concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), natural flavor, buttermilk, sea salt.

Allergens & Warnings:

CAUTION! CUP AND CONTENTS WILL BE HOT., CONTAINS MILK AND WHEAT.
Features: Whole Grain
Dietary Needs: High Protein
State of Readiness: Mix
Package Quantity: 1
Style: Waffles, Pancakes
TCIN: 17264554
UPC: 705599011955
Item Number (DPCI): 231-03-0213
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 3.75 inches length x 3.75 inches width x 3.25 inches height
Estimated ship weight: 0.16 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Can a 2 year old have these products?

submitted by Brittany - 8 months ago

Q: Does it have syrup in it or come with syrup?

submitted by Missi - 1 year ago

Additional product information and recommendations

Frequently bought together

Skip to next section

Guests are saying

Guests appreciate the convenience and taste of these pancake cups, making them a popular choice for quick breakfasts or snacks. Many flavors, especially blueberry and s'mores, receive high praise for their deliciousness and protein content. However, some flavors have been criticized for their texture and taste, with a few guests experiencing issues with packaging. Overall, these cups are seen as a great option for busy lifestyles, providing a satisfying meal in minutes.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.5 out of 5 stars with 1369 reviews
    quality: 4.27 out of 5
    taste: 4.15 out of 5
    value: 3.98 out of 5
    74% would recommend
    139 recommendations
    5 out of 5 stars
    Thumbs up graphic, would recommend
    22 September, 2026Verified purchase

    (no review title)

    single-serve convenience, like faster than using a pan. perfectly cooked & delicious. Has whole grains, protein& like 14 g. sugar but not too sweet. On sale for $2 isn't bad. Supposedly supports foundations that protect wildlife. Fill line indicator should be more visible though.
    Beautiful
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    21 September, 2026Verified purchase

    palm oil

    Have to stop buying as I didnt realize they use palm oil which is a main reason for deforestation.
    1 reply from kodiakcakes team team - 11 days ago
    We care a lot about how our ingredients are sourced and that’s why we only use RSPO-certified sustainable palm oil in select products like our Flapjack Cups and Muffin Cups. RSPO certification ensures that palm oil is produced according to rigorous environmental and social standards.
    karlaalexa
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    19 September, 2026Verified purchase

    Plastic in the cup in the mix

    Opened and immediately found large piece of blue plastic in the mix. Do not recommend.
    1 reply from kodiakcakes team team - 11 days ago
    The safety and quality of our products is our top priority. We have procedures in place to make sure that our product is properly manufactured, packaged, and sold and we would like to obtain a bit more information to help our Quality Assurance team conduct an investigation. Please email us at flapjacks@kodiakcakes.com
    Poppin40s
    quality: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    3 September, 2026
    originally posted on Kodiak
    Image

    Greed wins again

    These have been a part of breakfast a couple days a week for a few years. Recently the packaging changed and the paper lid is a lighter color. The product from this newer versions is terrible. We even made and "old" one and a new one side by side and the difference is striking. The smell of the new version is very chemical and it just is not a good taste. It begs the question of why did they change it? The answer can only be to increase margins by using cheap materials.
    1 reply from Kodiak Cakes team - 11 days ago
    Oh no! Please email us at flapjacks@kodiakcakes.com so we can hear more and make it up to you.
    airwolfe00
    Did you find this review helpful?
    4 out of 5 stars
    21 August, 2026
    originally posted on Kodiak
    Image

    Great quick breakfast

    I enjoy these cups as a quick breakfast. I like I can keep one in my locker at work as an emergency meal. My picky son found these to be OK but he felt they were a little dry for him.
    MouseOnAWheel
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    13 August, 2026Verified purchase

    Delicious, quick to make, and filling

    Very delicious and filling. These are great for breakfasts on the go
    1 reply from kodiakcakes team team - 2 months ago
    agreed :)
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    9 August, 2026Verified purchase

    (no review title)

    So easy and delicious
    1 reply from kodiakcakes team team - 2 months ago
    agreed ;)
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    9 August, 2026
    originally posted on Kodiak
    Image

    Gross

    These bowls are basically microwaved BATTER!! I feel like I'm eating a half-cooked cake. It is weird and feels nothing like a meal.
    NFisinSFCA
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    20 July, 2026Verified purchase

    (no review title)

    ⭐️⭐️⭐️⭐️
    1 reply from kodiakcakes team team - 2 months ago
    Thanks for the feedback!
    Leslie
    quality: 4 out of 5
    taste: 4 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    28 April, 2026Verified purchase

    (no review title)

    Blueberry is where it’s at for this item. (Runner up maple and brown sugar oatmeal from Kodiak). I would typically deduct a point because *it is* very dry as other reviewers mentioned, but I will add my 2 cents for a 5 star review: This item + Mrs Buttersworth (Sugar Free) (My fav syrup on a cut) + 2 eggs + 1tbs butter + Seasoning + Meat of your choice (I typically use 2x microwaveable sausage links) In conclusion, a very hearty meal. Although it might not give you the best numbers, it keeps me full for hours which is important.
    1 reply from kodiakcakes team team - 5 months ago
    We love having you in our bear den!! :)
    Lwozny
    Did you find this review helpful?
    1 out of 5 stars
    23 April, 2026Verified purchase

    (no review title)

    Super dry - all the syrup in the world didn’t help!
    1 reply from kodiakcakes team team - 5 months ago
    Oh no! Thanks for the feedback. We'd love to make it up to you. Please email us at flapjacks@kodiakcakes.com
    RPG
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    13 April, 2026

    Delicious quick protein option!

    Wow, these are delicious! I made mine with oatmilk. Perfect fluffy pancake in a cup. Super quick and easy. No gritty, weird protein texture at all. I devoured the S’mores flavor and can’t wait to try the others!
    1 reply from kodiakcakes team team - 6 months ago
    Thanks for being a part of our bear den! :)
    Busymama
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    9 April, 2026Verified purchase

    love these!

    love these cups! this is a greay way to have a quick easy healthy breakfast.
    1 reply from kodiakcakes team team - 6 months ago
    The best! :)
    Jc
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    20 March, 2026Verified purchase

    Not the best taste

    Not really their best flavor, it’s bitter sweet and has a dark chocolate taste… if you microwave it then it will have a burnt taste as well, it has small peanut inside
    1 reply from kodiakcakes team team - 6 months ago
    Oh no! Thank you for the feedback. Please email us at flapjacks@kodiakcakes.com so we can hear more and make it up to you!
    Target Team Member
    quality: 3 out of 5
    taste: 3 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    5 March, 2026Verified purchase

    Odd texture

    The flavor was good but the texture was very strange. It turned into a gelatinous bread.
    Mopat
    quality: 2 out of 5
    taste: 5 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    15 February, 2026Verified purchase

    (no review title)

    Delicious! This kept me full all morning into the early afternoon.
    Ash M
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    3 January, 2026Verified purchase

    Perfect

    Great and quick breakfast or even a snack. Highly recommended!
    Happy Target Shopper
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    19 December, 2025Verified purchase

    Love!

    Convenient and taste amazing.
    K
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    18 December, 2025Verified purchase

    (no review title)

    Very tasty with great nutrition!
    Howie
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    Thumbs up graphic, would recommend
    30 November, 2025Verified purchase

    shipping is awful

    I love these but shipping is always horrific. ALWAYS opened and all over the place.
    1 reply from kodiakcakes team team - 10 months ago
    Oh no! We are sorry to hear about your experience. Please email us at flapjacks@kodiakcakes.com so we can make it up to you!
    Stephany
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?

    Get top deals, latest trends, and more.