Sponsored
Pre-Cut Kinesiology Tape - up&up™
$6.99
In Stock
Eligible for registries and wish lists
At a glance
Sponsored
About this item
Highlights
- Packaging may vary. Same trusted quality
- Black kinesiology tape helps with pain management and support
- Strips of 2in x 10in each
- Made from elastic cotton for breathable, water-resistant comfort
- If you’re not satisfied with any Target Owned Brand item, return it within one year with a receipt for an exchange or a refund
Description
Stock your cabinets with up&up™ Pre-Cut Kinesiology Tape so you'll always be ready to combat pain and other symptoms of athletic injuries. This black elastic sports tape is made from water-resistant, elastic cotton that feels soft and comfortable while letting your skin breathe — a great way to help keep muscles in place while you move or help your body heal from small injuries. The package includes pre-cut bandages to a size of two inches by 10 inches.100% Satisfaction Guaranteed.
We believe making smart choices for the people, places, and pets in your life should be easy and affordable. And, having quality you can trust should be a given. That’s why you can count on our promise – caring for your everyday in every way.
Satisfaction guaranteed – Love it or your money back.
We believe making smart choices for the people, places, and pets in your life should be easy and affordable. And, having quality you can trust should be a given. That’s why you can count on our promise – caring for your everyday in every way.
Satisfaction guaranteed – Love it or your money back.
Suggested Age: 13 Years and Up
Textile Material: 35% Cotton
Package Quantity: 20
Material: Cotton
Care & Cleaning: Discard After Using
TCIN: 75664969
UPC: 6941937278992
Item Number (DPCI): 245-07-1145
Origin: Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 4.91 inches length x 3.36 inches width x 3.11 inches height
Estimated ship weight: 0.295 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 365 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
This product is featured in a recent Target Finds story
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4.0 out of 5 stars with 1100 reviews
quality: 2.88 out of 5
value: 3.2 out of 5
44% would recommend
224 recommendations
1 out of 5 stars
Thumbs down graphic, would not recommend
6 October, 2025
Do not recommend!
Doesn’t stick good and starts to peel off after just few hours.
2 out of 5 stars
5 October, 2025Verified purchase
cute color but does not stick
the tape rolls up on itself so it doesn’t really stick.
1 out of 5 stars
Thumbs down graphic, would not recommend
24 September, 2025Verified purchase
Save your money, buy the good stuff
Do not waste your money. This stuff does not stay put, peels off with any type of motion.
2 out of 5 stars
Thumbs down graphic, would not recommend
12 September, 2025
New version sucks
I first bought this about a year ago. I was pretty impressed with how well it worked. But obviously they cheapened the product. I bought it again today and noticed how much thinner the fabric was. To the point I could see thru to the white peel. I put this on and within 5 min I had a corner starting to come off. Now it's been 4 hours and half of my 3 strips have come unstuck. I haven't even been active, just at home making dinner watching tv. Its clear to me they completely change this product and it went from a good dupe to a waste of money. For reference the old version I had lasted a day 1/2. I even wore it in the shower. This won't last night. Let alone real activity or everyday life.
2 out of 5 stars
10 September, 2025
Get the name brand
This does not stay on, or really have much pull at all. The pink is a good pink color though….that’s about it.
1 out of 5 stars
Thumbs down graphic, would not recommend
10 September, 2025
absolutely do not buy
does not stick at all
1 out of 5 stars
Thumbs down graphic, would not recommend
8 September, 2025
Zero stick
Zero stick. Came off clean and dry skin in less than 6 hours. Sadly does not compare to brand name.
1 out of 5 stars
Thumbs down graphic, would not recommend
3 September, 2025Verified purchase
Do not buy, does not work
Would give negative stars if I could. The last tape I had was a drugstore own brand and it did a great job of supporting my Achilles. This is like some kind of wet toilet paper. It doesn’t stay stuck to the skin and it doesn’t provide any support. I had a couple of strips from my old roll and used it after my initial poor experience with this stuff. The drugstore own brand stayed on for three days through three runs and two showers. I pulled it off after the third run and it was only just starting to curl on the edges. Next I go back to this Target one and I couldn’t even keep it stuck for a single run. Before putting it on I warmed it well between my hands. My skin was clean with no moisturizer on. I’m not particularly sweaty, it was a cool day. No reason for it to come right off. But I ended up with an unpleasant flapping tape situation by the end of my run. I gave it to my husband and he tried to tape his nipple piercing down and it didn’t even work for his purposes. I got two rolls of it, so we have two rolls of useless tape. The best we can hope for is that my kids use it for craft projects. But it probably won’t even stick to paper. I now have to go and buy something that works.
5 out of 5 stars
23 August, 2025Verified purchase
Great for sensitive skin
I had a skin reaction to the KT tape at the physical therapist office. I’ve worn this tape for a week and no reaction. Easy to use!
2 out of 5 stars
Thumbs down graphic, would not recommend
21 August, 2025Verified purchase
Tape rolls/peels very easily.
My corners roll whether I round them or not. I feel like I am wasting a ton just trying to hit the sweet spot.
1 out of 5 stars
Thumbs down graphic, would not recommend
9 August, 2025Verified purchase
Doesn't stick, unfortunately
I like the canister this comes in, unfortunately, it is not very sticky and does not stay on well. Not even for a few minutes. I have to put Coflex over the top in order for it to stay on my foot. I plan to return this.
2 out of 5 stars
Thumbs down graphic, would not recommend
8 August, 2025Verified purchase
could be way better
very thin and once it sticks to itself, it's hard to break off. it offers little support
5 out of 5 stars
Thumbs up graphic, would recommend
20 July, 2025Verified purchase
10/10. would recommend.
so supportive & they hold up so well. I've worn them while working in a grooming salon & they stayed in place my whole shift with no issues. they're my go-to.
5 out of 5 stars
Thumbs up graphic, would recommend
13 July, 2025Verified purchase
Good value
Great item. I use this for mouth taping at night. It’s breathable and doesn’t leave a residue.
2 out of 5 stars
1 July, 2025Verified purchase
Not good
It started peeling off around the edges almost immediately after applying. I applied right after showering and made sure the area was dry and it still peeled off. I will try the name brand instead.
4 out of 5 stars
Thumbs up graphic, would recommend
26 June, 2025
Would recommond
I like this tape because it’s cheap and works pretty good, it does come off when you get sweaty tho but I love the tape dispenser thing good idea also the tape paper is not like easy to rip when I try to get another piece it like rips under the other piece of type then like half of my tape is just ruined but I like this tape and would buy again
5 out of 5 stars
Thumbs up graphic, would recommend
19 June, 2025Verified purchase
Highly reccomend
Best tape I’ve found, especially for the price. I like the adhesive better than the brand name stuff. My skin gets sensitive with a lot of tapes, but haven’t had any issues with this one so far. Wish there was a tan or brown version!
4 out of 5 stars
Thumbs up graphic, would recommend
9 June, 2025Verified purchase
Good tape, but a few flaws in the packaging. Recommended but beware.
Consider this a pack of 19 not 20, because you'll likely ruin the first piece remove the tape that holds the roll in tact, after removing the outer plastic. Because removing that piece of tape will lift the fabric off the backing of the first piece and render it useless. The perforations between pieces. Be careful when tearing or just use scissors because it does not come out cleanly and can ruin the next piece if it accidentally peels off the backing when trying to split the pieces.
1 out of 5 stars
Thumbs down graphic, would not recommend
6 June, 2025Verified purchase
Severely Burned My Skin – No Warning, No Help
I used Up & Up kinesiology tape on my arm and within a day, it caused severe pain, blisters, and skin damage—chunks of skin even came off with the tape. I have no known allergies and have used other tapes without issues. This product has no ingredient list or warnings about potential skin reactions, which is alarming for something applied directly to skin. When I called customer service, they were unhelpful and dismissive. This lack of transparency and accountability is unacceptable, and I would not recommend this product to anyone.
5 out of 5 stars
Thumbs up graphic, would recommend
23 May, 2025Verified purchase
BETTER THAN THE REST!!
Ok number one, each one of these comes with its own clear holder each time, so you don’t have a spool of tape unwinding in a bag or drawer! easier to tear than others, comes in pink, hello gorgeous!! I got asked if I was wearing it to look cool or what it was for(rude question but I answered) lol then they were like, I totally thought it was decoration, nope but it holds on as good as any tape physical therapy or Dr has put on me, and it’s PINK!