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HUM Nutrition Flatter Me Fiber GLP-1 Booster Dietary Supplements - 4oz: Non-GMO Project Verified, Vegan, Powder Form, Package Quantity 1 - 2 of 4HUM Nutrition Flatter Me Fiber GLP-1 Booster Dietary Supplements - 4oz: Non-GMO Project Verified, Vegan, Powder Form, Package Quantity 1 - 3 of 4HUM Nutrition Flatter Me Fiber GLP-1 Booster Dietary Supplements - 4oz: Non-GMO Project Verified, Vegan, Powder Form, Package Quantity 1 - 4 of 4
HUM Nutrition Flatter Me Fiber GLP-1 Booster Dietary Supplements - 4oz: Non-GMO Project Verified, Vegan, Powder Form, Package Quantity 1 - 1 of 4

HUM Nutrition Flatter Me Fiber GLP-1 Booster Dietary Supplements - 4oz: Non-GMO Project Verified, Vegan, Powder Form, Package Quantity 1

$29.99 ($7.50/ounce)See 1 deal for this item

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At a glance

About this item

Highlights

  • Clinically tested fiber to double GLP-1 levels and curb cravings in one use.†
  • Supercharged with Flatter Me enzymes blend to debloat in 30 minutes and by up to 2 inches**
  • 10 grams of fiber per serving
  • Mix 4 tsps with 16 ounces of water. For best results, take with a meal. This will allow you to feel fuller for longer and curb cravings.†
  • Strawberry Lemon flavor
  • Verified clean by third party + clinically tested actives
  • Vegan, Non-GMO, Gluten-Free, No artificial sweeteners or synthetic flavors. No Titanium Dioxide
  • Packaging contains recycled content - Bottles are made from 100% post-consumer recycled plastic
  • Join our journey to Zero. Shop products with packaging that’s designed to reduce waste. Together, we’re creating packaging solutions that are designed to be refillable, reusable, compostable or made from recycled or renewable materials.

Description

Flatter Me Fiber GLP-1 Booster is formulated with clinically backed prebiotic fiber shown to double GLP-1 levels and curb cravings in one use.† Supercharged with Flatter Me enzymes blend to debloat in 30 minutes and support digestion.**

Triple tested & third party validated for purity and quality.
Clean Label Project Certified.
Non-GMO Project Verified.
RD Nutritionist Formulated.

Wellness for you and the planet.
Bottles are made from 100% post-consumer recycled plastic.
Prevented Ocean Plastic™
†10 g of prebiotic fiber (the amount in 4 tsp of Flatter Me Fiber) was clinically shown to increase GLP-1 2x 30 minutes after a meal and remain elevated for 4 hours compared to a placebo in a randomized controlled trial. Ye et al. Nutrition Research. 2015.

**Average ½” less bloating based on a placebo-controlled, crossover clinical study of 19 participants who took identical test meals, once with Flatter Me and once with a placebo. Each participant was assessed by waist circumference measurements.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Suggested Age: 18 Years and Up
Product Warning: Consult a doctor if you are pregnant or nursing, consult a doctor if you have a medical condition prior to use, consult a doctor if taking prescription drugs, keep out of reach of children
Dietary Needs: Non-GMO Project Verified, Vegan
Product Form: Powder
Package Quantity: 1
Primary dietary ingredient: Fiber
TCIN: 94675563
UPC: 850043611752
Item Number (DPCI): 037-05-0548
Origin: Made in the USA or Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Serving Size: 2 tsp

Serving Per Container: 20

Amount Per Serving:

Calories: 10
% Daily Value*
Total Carbohydrate 4.5g2%
Dietary Fiber 4.6g16%
Fibersol Soluble Vegetable Fiber** 5g
Proprietary Flatter Me Enzyme Blend TO BREAK DOWN PROTEIN: Protease 3.0, Protease 4.5, Protease 6.0, Peptidase, Bromelain, Neutral bacterial protease, Papain, Lipase, Amylase, Glucoamylase, Alpha-galactosidase, Invertase, Diastase, Hemicellulase, Cellulase AN Beta-glucanase, Phytase, Lactase** 125mg
Herbal Blend Ginger Root (Zingiber officinale), Fennel Seed (Foeniculum vulgare), Peppermint Leaf (Mentha ninerita) 22.5mg
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

beetroot powder (natural color), stevia leaf extract, natural flavors, citric acid.

Allergens & Warnings:

KEEP OUT OF REACH OF CHILDREN., Consult your healthcare professional prior to use if you have or suspect a medical condition, are taking prescription drugs or are pregnant or lactating.

Shipping details

Estimated ship dimensions: 2.78 inches length x 2.91 inches width x 3.04 inches height
Estimated ship weight: 0.34 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: How often do you take the HUM Nutrition Flatter Me Fiber GLP-1?

submitted by Anna - 4 months ago
  • A: Does this product affect your thyroid

    submitted byCandy - 2 months ago
  • A: We recommend taking Flatter Me Fiber GLP-1 Booster only once a day. You can take it at any time, but for noticeable improvements in hunger, take it with breakfast or lunch.

    submitted byHUM Nutrition - 4 months ago
    Brand expert

Q: Does it come with avoop

submitted by Renaye - 7 months ago
  • A: No it does not come with a scoop.

    submitted byCH - 6 months ago
  • A: Thank you for reaching out. Could you please resubmit your question with a bit more clarity so we can make sure to provide you with the most accurate and helpful response?

    submitted byHUM Nutrition - 7 months ago
    Brand expert

Q: What type of packaging is used for this product?

submitted by AI Shopping Assistant - 5 days ago
  • A: The bottles are made from 100% post-consumer recycled plastic, promoting sustainability.

    submitted byAI Shopping Assistant - 5 days ago
    Ai generated

Q: What is the primary dietary ingredient in this supplement?

submitted by AI Shopping Assistant - 5 days ago
  • A: The primary dietary ingredient is prebiotic fiber, providing 10 grams per serving.

    submitted byAI Shopping Assistant - 5 days ago
    Ai generated

Q: What flavor does this dietary supplement come in?

submitted by AI Shopping Assistant - 5 days ago
  • A: The supplement is flavored with a refreshing Strawberry Lemon taste.

    submitted byAI Shopping Assistant - 5 days ago
    Ai generated

Q: Is this product suitable for individuals with dietary restrictions?

submitted by AI Shopping Assistant - 5 days ago
  • A: Yes, it is vegan, gluten-free, and Non-GMO Project Verified, making it suitable for various dietary needs.

    submitted byAI Shopping Assistant - 5 days ago
    Ai generated

Q: How should this product be mixed for consumption?

submitted by AI Shopping Assistant - 5 days ago
  • A: Mix 4 teaspoons of the powder with 16 ounces of water for best results.

    submitted byAI Shopping Assistant - 5 days ago
    Ai generated

Q: Is this product fsa eligible

submitted by Jen - 1 month ago
  • A: No, HUM products are not FSA-eligble.

    submitted byHUM Nutrition - 1 month ago
    Brand expert

Q: Does it help with bowel movements

submitted by - 3 months ago
  • A: Yes with daily use, 4 tsp promotes regularity and provides ongoing digestive support.

    submitted byHUM Nutrition - 3 months ago
    Brand expert

Q: How many servings are in the bottle

submitted by Inquiring - 3 months ago
  • A: Flatter Me Fiber contains 10 servings in one bottle, as listed on the label.

    submitted byHUM Nutrition - 3 months ago
    Brand expert

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