Sponsored
HUM Nutrition Flatter Me Vegan Vitamin Capsules for Bloating Relief
$8.99 ($0.90/count)
In Stock
Eligible for registries and wish lists
At a glance
Sponsored
About this item
Highlights
- Clinically studied to reduce bloating by up to 2 inches after 1 use**
- Proprietary blend of 18 digestive enzymes
- Helps break down gluten, dairy, fats, sugar, protein, carbs and fiber for better digestion*
- Supports nutrient absorption*
- Take 1 capsule with a meal
- Verified clean by third party + clinically tested actives
- Vegan, Non-GMO, Gluten-Free, No artificial colors, sweeteners, flavors or preservatives, No Titanium Dioxide
- Packaging contains recycled content - Bottles are made from 100% post-consumer recycled plastic
- Join our journey to Zero. Shop products with packaging that’s designed to reduce waste. Together, we’re creating packaging solutions that are designed to be refillable, reusable, compostable or made from recycled or renewable materials.
Description
Reduce bloating in just 1 use and support all major phases of digestion with HUM Nutrition clinically tested Flatter Me®.* Formulated with 18 digestive enzymes + a triple herb blend (fennel, mint and ginger) to help break down fats, gluten, dairy, sugar, protein, carbs and fiber while supporting nutrient absorption.*
Triple tested & third party validated for purity and quality.
Clean Label Project Certified.
Non-GMO Project Verified.
RD Nutritionist Formulated.
Wellness for you and the planet.
Bottles are made from 100% post-consumer recycled plastic.
Prevented Ocean Plastic™
Packaging contains recycled content - Bottles are made from 100% post-consumer recycled plastic.
**1/2 inch average reduction. Based on a HUM-sponsored placebo-controlled crossover clinical study of 19 participants who ate identical test meals, one with Flatter Me® and one with a placebo. Each participant was assessed by waist circumference measurements.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Triple tested & third party validated for purity and quality.
Clean Label Project Certified.
Non-GMO Project Verified.
RD Nutritionist Formulated.
Wellness for you and the planet.
Bottles are made from 100% post-consumer recycled plastic.
Prevented Ocean Plastic™
Packaging contains recycled content - Bottles are made from 100% post-consumer recycled plastic.
**1/2 inch average reduction. Based on a HUM-sponsored placebo-controlled crossover clinical study of 19 participants who ate identical test meals, one with Flatter Me® and one with a placebo. Each participant was assessed by waist circumference measurements.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Product Form: Capsule
Dietary Needs: Non-GMO Project Verified, Vegan
Features: Vegan, Non-GMO
TCIN: 94415903
UPC: 850043611561
Item Number (DPCI): 037-05-0402
Origin: Made in the USA or Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.
Amount :
% Daily Value*
Proprietary Enzyme Blend 249mg
TO BREAK DOWN MILK SUGAR: Lactase (150 ALU), Herbal Blend 45mg
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
daily vegetable capsule (cellulose & water), rice hulls.
Allergens & Warnings:
KEEP OUT OF REACH OF CHILDREN. Consult your healthcare professional prior to use if you are taking prescription drugs, or are pregnant or lactating.Shipping details
Estimated ship dimensions: 0.75 inches length x 2.75 inches width x 3.5 inches height
Estimated ship weight: 0.03 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: Is this FSA eligible?
submitted by Tecia - 6 days ago
A: Thank you for asking! However, at this time, we are not FSA eligible.
submitted byHUM Nutrition - 4 days agoBrand expert
Q: Is it better to take in the morning or at night ?
submitted by Anonymous - 12 days ago
A: Thanks for your question. Flatter Me can be taken at anytime of the day, morning or night with a meal. We recommend taking 1 capsule of Flatter Me with the first few bites of your meal. If you forget to take it before, it's okay to take Flatter Me during or shortly after. It will still help break down the food that is now in your stomach.
submitted byHUM Nutrition - 12 days agoBrand expert
Q: Does this curb appetite?
submitted by MissCrisel - 2 months ago
A: No, this Flatter Me is not intended to support or change appetite. Rather, it is designed to help your body break down large food molecules to provide relief from bloating and indigestion. It pairs wonderfully with all of our HUM products, including our weight support supplements. Check out our Flatter Me Fiber if you're looking for appetite and cravings control plus digestion benefits.
submitted byHUM Nutrition - 2 months agoBrand expert
Q: How many capsules a day should be taken ?
submitted by Loretta - 2 months ago
A: We recommend taking 1 capsule with a meal. You can take Flatter Me up to twice per day with meals that you anticipate will cause bloating
submitted byHUM Nutrition - 1 month agoBrand expert
Q: Currently in weight recovery treatment but want to feel less bloated - is this safe to take? In other words will this decrease nutrient, fat & calorie intake needed for recovery?
submitted by Hayley - 4 months ago
A: Thank you for reaching out. We advise that you consult with your treatment team before adding new supplements to your routine. Keep in mind that Flatter Me is a blend of 18 full-spectrum digestive enzymes that help break down protein, carbohydrates, fiber, and fats for better nutrient absorption and relief from bloating, giving you a slimmer, flatter-looking stomach and healthier digestion.
submitted byHUM Nutrition - 4 months agoBrand expert
Q: Is this the same as the Flatter Me powder?
submitted by KatieO - 7 months ago
A: No, this product is our classic Flatter Me which is formulated with a blend of 18 full-spectrum digestive enzymes that help break down major nutrients to optimize the digestive process and reduce bloating. It is not the same as our Flatter Me Fiber which is a powder formula. Both formulas contain clinically studied ingredients that support healthy digestion, reduce bloating, and help you feel your best after meals.
submitted byHUM Nutrition - 7 months agoBrand expert
Q: Hi! Can I take this before or after Metamucil fiber?
submitted by Abby A - 9 months ago
A: Yes you can! Although, we recommend taking Flatter Me with a meal.
submitted byHUM Nutrition - 8 months agoBrand expert
Q: Can you take these while breastfeeding?
submitted by Omi - 9 months ago
A: Thanks for reaching out to us! We only want the best for you and your baby, so we highly recommend speaking with your doctor before taking supplements while pregnant or nursing.
submitted byHUM Nutrition - 9 months agoBrand expert
Q: Can you take it with Monjaro? and Iberogast?
submitted by bad bannas - 10 months ago
A: If you are taking any prescribed medications then we recommend consulting your primary care doctor before adding Flatter Me into your routine. Additionally, you can contact HUM's Registered Dietician Nutritionist on our website at www.humnutrition.com, to receive additional support on your routine and goals.
submitted byHUM Nutrition - 9 months agoBrand expert
Q: Does this contain fiber?
submitted by MelB - 10 months ago
A: No, our Flatter Me does not contain fiber. It is a blend of 18 full-spectrum digestive enzymes that help break down major nutrients to optimize the digestive process and reduce bloating. You can find a wider variety of HUM products which contain fiber at our website at humnutrition.com. Thank you for reaching out!
submitted byHUM Nutrition - 10 months agoBrand expert
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4.3 out of 5 stars with 3138 reviews
effectiveness: 3.41 out of 5
quality: 3.39 out of 5
value: 3.4 out of 5
52% would recommend
46 recommendations
5 out of 5 stars
3 December, 2025
originally posted on HUM Nutrition
My daughters both use this
[This review was collected as part of a promotion.] My daughters both use this and love it, so I thought I would give it a try. Just received my first bottle. The hardest part for me is to remember to take it. Down loaded the app to help remind me, will see how it goes and review coming soon.
5 out of 5 stars
1 December, 2025
originally posted on HUM Nutrition
Really appreciate this product. Helps
[This review was collected as part of a promotion.] Really appreciate this product. Helps a lot with bloating
5 out of 5 stars
30 November, 2025
originally posted on HUM Nutrition
I noticed a positive difference
[This review was collected as part of a promotion.] I noticed a positive difference almost immediately when I started using this product. There are only positive side effects when taken after meals.
5 out of 5 stars
Thumbs up graphic, would recommend
29 November, 2025Verified purchase
(no review title)
I have tried other products to help with bloating and they always seem to upset my stomach. But once I found these, it’s like there is something magical in them that makes me feel so much more confident in myself! If they were not so expensive, I would be buying them so much!
5 out of 5 stars
13 November, 2025
originally posted on HUM Nutrition
Just start using hum Flatter
[This review was collected as part of a promotion.] Just start using hum Flatter me, I feel much better Less bloating Didn’t loose anything yet!
5 out of 5 stars
9 November, 2025
originally posted on HUM Nutrition
More regular for digestion! Definitely
[This review was collected as part of a promotion.] More regular for digestion! Definitely noticing that I’m feeling fuller faster.
5 out of 5 stars
9 November, 2025
originally posted on HUM Nutrition
I love my GLP1 booster.
[This review was collected as part of a promotion.] I love my GLP1 booster. The taste is really good but it doesn’t mix well. I stir it but still find clumps. Maybe I got a faulty one.
5 out of 5 stars
7 November, 2025
originally posted on HUM Nutrition
OBSESSED! Bloating has gone down
[This review was collected as part of a promotion.] OBSESSED! Bloating has gone down within the month of using, Flatter Me!
4 out of 5 stars
Thumbs up graphic, would recommend
3 November, 2025Verified purchase
(no review title)
I think these do help but of course if you have an intolerance or allergy, they can only do so much. I find they work best if I take one BEFORE eating.
3 out of 5 stars
30 October, 2025
originally posted on HUM Nutrition
Not bad. I take it
[This review was collected as part of a promotion.] Not bad. I take it twice a day with meals. Not sure I’m noticing a big change.
5 out of 5 stars
28 October, 2025
originally posted on HUM Nutrition
My bad eating habits got
[This review was collected as part of a promotion.] My bad eating habits got better after taking these vitamins. I got a lot of energy boost, less bloating and better digestive system.
1 out of 5 stars
Thumbs down graphic, would not recommend
26 October, 2025Verified purchase
Dont reccomend
Didn’t work out for me. Made me very nauseous when I took it after eating.
5 out of 5 stars
23 October, 2025
originally posted on HUM Nutrition
Less bloated. I love this
[This review was collected as part of a promotion.] Less bloated. I love this product. It really helped me
5 out of 5 stars
16 October, 2025
originally posted on HUM Nutrition
My mother who is 88
[This review was collected as part of a promotion.] My mother who is 88 had gastroperisis ( her food wouldn’t digest) d/t so many antibiotics. We started her on the HUM digestive enzymes and within 2 weeks she was healed of it!! For the first time in years she has no gas and normal bowel movements.
5 out of 5 stars
13 October, 2025
originally posted on HUM Nutrition
Great product
[This review was collected as part of a promotion.] I like how Flatter Me allows me to digest foods that I have a hard time digesting . Love this product and ordering more
5 out of 5 stars
13 October, 2025
originally posted on HUM Nutrition
very happy with product, love
[This review was collected as part of a promotion.] very happy with product, love that the food noise is gone, an loving the extra energy, love the flavor,,, awaiting my next shipment
4 out of 5 stars
12 October, 2025
originally posted on HUM Nutrition
I have been using this
[This review was collected as part of a promotion.] I have been using this for almost a month. I haven't had great regularity results, but am a little less bloated. I have ordered the plus version to try next.
5 out of 5 stars
11 October, 2025
originally posted on HUM Nutrition
The aid of the vitamin
[This review was collected as part of a promotion.] The aid of the vitamin is amazing that I am a flatter me and better me the combo really helped me boost my confidence
5 out of 5 stars
10 October, 2025
originally posted on HUM Nutrition
It really helps with gas
[This review was collected as part of a promotion.] It really helps with gas and bloating. I usually have these issues after eating basically anything and when I take a Flatter Me with my food I have significantly less problems. When I forget to take one, I regret it.
5 out of 5 stars
9 October, 2025
originally posted on HUM Nutrition
I am on day 3
[This review was collected as part of a promotion.] I am on day 3 and noticed that I do feel less bloated after my meals. So far, so good!