Target New ArrivalsBack to SchoolCollegeHalloweenClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsPetsHealthWellnessSchool & Office SuppliesToys & GamesElectronics & TechVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsShop by CommunityTarget OpticalDealsClearanceNew ArrivalsBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Benefiber Prebiotic GLP-1 Friendly Fiber Powder Unflavored - 76 Teaspoons - 5.4oz - 2 of 4Benefiber Prebiotic GLP-1 Friendly Fiber Powder Unflavored - 76 Teaspoons - 5.4oz - 3 of 4Benefiber Prebiotic GLP-1 Friendly Fiber Powder Unflavored - 76 Teaspoons - 5.4oz - 4 of 4
Benefiber Prebiotic GLP-1 Friendly Fiber Powder Unflavored - 76 Teaspoons - 5.4oz - 1 of 4

Benefiber Prebiotic GLP-1 Friendly Fiber Powder Unflavored - 76 Teaspoons - 5.4oz

1 Question
$9.99

In Stock

Eligible for registries and wish lists
Save 5% every day
With Target Circle™ Card (restrictions apply)

At a glance

About this item

Highlights

  • Benefiber Original is a 100 percent natural daily prebiotic dietary fiber powder supplement
  • Unlike some other forms of fiber such as gummies, capsules, and tablets, Benefiber can be added to your favorite foods and beverages
  • Taste free, gluten free and sugar free and dissolves clear
  • Supports your digestive system's good bacteria and overall digestive health with the natural prebiotic fiber, wheat dextrin (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)

Description

Getting proactive about digestive health has never been easier. Benefiber Original Prebiotic Fiber is a 100% natural, clear & taste-free daily fiber supplement. When used three times daily, it helps nourish the growth of good bacteria that exist naturally in your gut. And because it's completely dissolvable, you can get creative when it comes to baking your favorite fiber-rich recipes. Pasta? Chili? Smoothies? Try Benefiber with them all. Simply add the non-thickening, gluten-free and sugar-free powder to any meal or non-carbonated beverage without changing the taste or consistency. It's as simple as that!

Benefiber prebiotic fiber is also available in a variety of forms. Try Benefiber Healthy Shape to help curb cravings and feel fuller longer*,† or premeasured Benefiber On-the-Go Stick Pack Fiber Packets to enjoy prebiotic dietary fiber anywhere, anytime. The solution to maintaining a healthy lifestyle is here! Try Benefiber Original Prebiotic Fiber today to support good gut health and feel confident all day long.†


*Clinical studies show benefits with regular use. A weight management program should include a healthy diet and regular exercise.
†These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Use as directed.
Suggested Age: 6 Years and Up
Product Warning: Keep out of reach of children
Product Form: Powder
Package Quantity: 1
TCIN: 94936249
UPC: 886790213802
Item Number (DPCI): 245-05-0547
Origin: Made in the USA or Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Serving Size: 2 tsp

Serving Per Container: 38

Amount Per Serving

Calories: 15
% Daily Value*
Sodium 0mg0%
Total Carbohydrate 4g1%
Dietary Fiber 3g12%
Soluble Fiber 3g
Sugars 0g
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

wheat dextrin

Shipping details

Estimated ship dimensions: 2.75 inches length x 2.75 inches width x 6.1252 inches height
Estimated ship weight: 0.4453 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: The product is only soluble fiber, correct?

submitted by Dan V - 4 months ago
  • A: Thank you for your question, Dan. Benefiber Prebiotic Fiber Supplement is a natural product made with wheat dextrin as the only ingredient. Wheat dextrin is a 100% water‑soluble dietary fiber.

    submitted byHaleon - 4 months ago
    Brand expert
  • A: There are two kinds of fiber - soluble and insoluble, and they each work in the body in different ways. Wheat dextrin is a soluble fiber. (This is different than something that is water-soluble.)

    submitted byAnon - 1 month ago

Additional product information and recommendations

Discover more options

Skip to next section

Frequently bought together

Skip to next section
4.4 out of 5 stars with 1478 reviews
effectiveness: 2 out of 5
quality: 2 out of 5
value: 2 out of 5
0% would recommend
2 recommendations
2 out of 5 stars
Thumbs down graphic, would not recommend
16 August, 2026Verified purchase

no improvement.

does not seem to help with digestive issues.
Linda
effectiveness: 2 out of 5
quality: 2 out of 5
value: 2 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
3 August, 2026

gluten free but made from wheat

those with celiac and gluten allergies beware
Julie
Did you find this review helpful?
5 out of 5 stars
31 May, 2026
originally posted on influenster.com
Image

100% dissolvable

This is the easiest way to add extra fiber to your diet. It’s 100% tasteless and dissolvable. The on the go packets are also very convenient. I just have to open and add to either my water, tea, or coffee. It mixes perfectly into hot or cold drinks. It doesn’t clump up like psyllium husk. I use one packets daily for gut health.
EliseM
4 guests found this review helpful. Did you?
5 out of 5 stars
1 May, 2026
originally posted on influenster.com
Image

Great product.

Love this product. Clean. No aftertaste. Does not make you bloated or gassy. Easy to prepare. I place 2 scoops into my coffee or tea. Effortless way to get more fiber in. Highly recommend.
IrynaJ
7 guests found this review helpful. Did you?
4 out of 5 stars
22 April, 2026
originally posted on influenster.com
Image

Useful

Gets the job done if you don't eat enough fiber through your regular diet, but I will say you have to make sure you drink enough water if you are going to take a fiber supplement
sonalis35
3 guests found this review helpful. Did you?
5 out of 5 stars
19 April, 2026
originally posted on influenster.com
Image

Does what it needs to

it has no taste and for the amount of product you get it's really cheap. The texture is grainy if you don't mix it in all the way, but it dissolves really fast. It really works the ingredients in. It seemed to really help.
karolannm1
Did you find this review helpful?
2 out of 5 stars
16 February, 2026
originally posted on Benefiber
Image

Original was Great / New one NOT SO MUCH

The original Benefiber was GREAT been taking it for over 15 years, never had a problem the new yellow stripe top with the new ingredient not working, Pleas go back to the ORIGINAL
Homer
4 guests found this review helpful. Did you?
1 out of 5 stars
16 January, 2026
originally posted on Benefiber
Image

Flavor change

Very disappointing that they no longer make the orange flavor in the powder.
JACK
4 guests found this review helpful. Did you?
5 out of 5 stars
11 November, 2025
originally posted on influenster.com
Image

Benefiber is a huge part of my daily routine.

I take Benefiber (and have for years) which helps keep me regular and feeling great! I throw it into a bottle of water and head out the door. It mixes well and has no flavor.
emilys2089
1 guest found this review helpful. Did you?
4 out of 5 stars
21 October, 2025
originally posted on Benefiber
Image

248-gram container not user friendly

While it may be attractive on the shelf, the shape of this container makes no sense for scooping out a teaspoonful once about half the product has been used.
PARL
10 guests found this review helpful. Did you?
1 out of 5 stars
8 August, 2025
originally posted on Benefiber
Image

Potential unsafe product

Tiny small print states sugar free which was not seen unto after product arrive. Not all people are able to use artificial sweeteners which this product contains, and can cause serious side effects. Seems strange to put artificial sweeteners in a product for stomachs that actually can cause stomach issues.
Ksag
27 guests found this review helpful. Did you?
3 out of 5 stars
18 June, 2025
originally posted on Benefiber
Image

Sticks need better production

Love this product. It has really helped my GI health. However the on-the-go sticks are almost impossible to open. I usually need scissors, which takes away the “on the go” aspect. Better production would make these 5 stars.
Paige
21 guests found this review helpful. Did you?
5 out of 5 stars
17 April, 2025
originally posted on influenster.com
Image

Lifesaver!! And travel packs are sooo good to have👍

Recommended by my Dr, years ago, and I don't go a day without adding it to my Coffee! Texture and taste are awesome, and recently I discovered their on the go packs - perfect for travel!! Its effectiveness has been a lifesaver!! Value!!! I don't even look at other brands! And it goes right back in my morning coffee!
elaines128
1 guest found this review helpful. Did you?
4 out of 5 stars
1 April, 2025
originally posted on Benefiber
Image

Problem with Opening the Sticks

I've been using your Benefiber sticks for some time now. They used to open pretty easily, but then you changed them and it became more difficult. I noticed w/ the newest box that the cut at the top was more noticeable, and thought it would be better. The only problem is that the cut is too high and doesn't open the stick enough to get anything out. I'm still using scissors. How is this convenient?
jms12
15 guests found this review helpful. Did you?
5 out of 5 stars
20 March, 2025
originally posted on Benefiber
Image

original Benefiber

I used to take original benefiber And it worked well. I needed to firm my Bowels and it worked wonderful then they put prebiotics Into the mix and it just gives me horrible gas all the time and I cannot take it. I wish they would leave out the prebiotic I'm some of the products.
Mudge
10 guests found this review helpful. Did you?
1 out of 5 stars
12 July, 2024
originally posted on Benefiber
Image

Benefiber on the go strawberry lemonade

This has an awful taste. Please bring back the strawberry kiwi flavor.
Karenc
3 guests found this review helpful. Did you?
5 out of 5 stars
3 April, 2024
originally posted on influenster.com
Image

No taste or clumps

NO taste and it doesn't clump up at the bottom of your glass like other fiber powders do. Makes having to take this supplement so much easier. And it works.
rogue__waves
Did you find this review helpful?
4 out of 5 stars
31 March, 2024
originally posted on influenster.com
Image

Effortless digestion

Benefiber Original is my go-to for easy fiber intake. It blends seamlessly into any drink or meal without changing the taste or texture, making it effortless to incorporate into my routine. Plus, it keeps my digestion on track, helping me feel great every day. It's a must-have for anyone looking to improve their wellness without any hassle !!
justiceskye
Did you find this review helpful?
5 out of 5 stars
23 March, 2024
originally posted on influenster.com
Image

Reliable and tasty

Benefiber Prebiotic Fiber Supplements have been my go-to for years. The improved taste and non-clumping formula make it easy to add to any drink or meal. Plus, the new travel-friendly packaging is a game-changer. Highly recommend for anyone looking to boost their fiber intake on the go!
queenstace117
1 guest found this review helpful. Did you?
4 out of 5 stars
19 March, 2024
originally posted on Benefiber
Image

Too easy

Recommended by my Gastroenterologist, only just started taking it so have to wait for results, but I love how easily it dissolves and is tasteless.
Mum Gary
15 guests found this review helpful. Did you?

Get top deals, latest trends, and more.