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HUM Nutrition Flatter Me Fiber GLP-1 Booster Dietary Supplements - 4oz - 2 of 4HUM Nutrition Flatter Me Fiber GLP-1 Booster Dietary Supplements - 4oz - 3 of 4HUM Nutrition Flatter Me Fiber GLP-1 Booster Dietary Supplements - 4oz - 4 of 4
HUM Nutrition Flatter Me Fiber GLP-1 Booster Dietary Supplements - 4oz - 1 of 4

HUM Nutrition Flatter Me Fiber GLP-1 Booster Dietary Supplements - 4oz

$29.99 ($7.50/ounce)

In Stock

Eligible for registries and wish lists

At a glance

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About this item

Highlights

  • Clinically tested fiber to double GLP-1 levels and curb cravings in one use.†
  • Supercharged with Flatter Me enzymes blend to debloat in 30 minutes and by up to 2 inches**
  • 10 grams of fiber per serving
  • Mix 4 tsps with 16 ounces of water. For best results, take with a meal. This will allow you to feel fuller for longer and curb cravings.†
  • Strawberry Lemon flavor
  • Verified clean by third party + clinically tested actives
  • Vegan, Non-GMO, Gluten-Free, No artificial sweeteners or synthetic flavors. No Titanium Dioxide
  • Packaging contains recycled content - Bottles are made from 100% post-consumer recycled plastic
  • Join our journey to Zero. Shop products with packaging that’s designed to reduce waste. Together, we’re creating packaging solutions that are designed to be refillable, reusable, compostable or made from recycled or renewable materials.

Description

Flatter Me Fiber GLP-1 Booster is formulated with clinically backed prebiotic fiber shown to double GLP-1 levels and curb cravings in one use.† Supercharged with Flatter Me enzymes blend to debloat in 30 minutes and support digestion.**

Triple tested & third party validated for purity and quality.
Clean Label Project Certified.
Non-GMO Project Verified.
RD Nutritionist Formulated.

Wellness for you and the planet.
Bottles are made from 100% post-consumer recycled plastic.
Prevented Ocean Plastic™
†10 g of prebiotic fiber (the amount in 4 tsp of Flatter Me Fiber) was clinically shown to increase GLP-1 2x 30 minutes after a meal and remain elevated for 4 hours compared to a placebo in a randomized controlled trial. Ye et al. Nutrition Research. 2015.

**Average ½” less bloating based on a placebo-controlled, crossover clinical study of 19 participants who took identical test meals, once with Flatter Me and once with a placebo. Each participant was assessed by waist circumference measurements.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Suggested Age: 18 Years and Up
Product Form: Powder
Dietary Needs: Non-GMO Project Verified, Vegan
Package Quantity: 1
Primary dietary ingredient: Fiber
TCIN: 94675563
UPC: 850043611752
Item Number (DPCI): 037-05-0548
Origin: Made in the USA
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Serving Size: 2 teaspoons

Serving Per Container: 20

Amount Per Serving:

Calories: 10
% Daily Value*
Total Carbohydrates 4.5g2%
Dietary Fiber 4.5g16%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

other ingredients: beetroot powder (natural color), stevia leaf extract, natural flavors, citric acid.,soluble vegetable fiber (maize),proprietary flatter me enzyme blend,herbal blend,to break down protein: protease 3,0, protease 4.5, protease 6.0, peptidase, bromelain, neutral bacterial protease, papain, lipase, amylase, glucoamylase, alpha-galactosidase, invertase, diastase, hemicellulase, cellulase an, beta-glucanase, phytase, lactase,ginger root (zingiber officinale), fennel seed (foeniculum vulgare), peppermint leaf (mentha piperita)

Shipping details

Estimated ship dimensions: 2.9 inches length x 2.9 inches width x 3.12 inches height
Estimated ship weight: 0.342 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Q: Does it come with avoop

submitted by Renaye - 24 days ago
  • A: Thank you for reaching out. Could you please resubmit your question with a bit more clarity so we can make sure to provide you with the most accurate and helpful response?

    submitted byHUM Nutrition - 23 days ago
    Brand expert

Q: Can this be taken with your flatter me digestive enzymes supplement that is sold as well?

submitted by Stephanie - 1 month ago
  • A: Yes! Together they provide complementary support for bloating, appetite control, and regularity. For best results, take Flatter Me Fiber with food and continue using Flatter Me with a different meal(s), such as one that may cause bloating.

    submitted byHUM Nutrition - 1 month ago
    Brand expert

Q: Is this best to take in the morning (breakfast) or evening (dinner)?

submitted by Fit - 2 months ago
  • A: You can take Flatter Me® Fiber GLP-1 Booster at any time – but for noticeable improvements in hunger, take it with breakfast or lunch. Clinical studies show that 10 grams of prebiotic fiber can help you feel fuller for hours after eating!

    submitted byHUM Nutrition - 1 month ago
    Brand expert

Q: Can u take this while fasting?

submitted by RoseKrm - 2 months ago
  • A: Thank you for asking about taking Flatter Me Fiber during a fast. For best results, we recommend taking with a meal.

    submitted byHUM Nutrition - 2 months ago
    Brand expert

Q: Does the beak a 16 or 36 hour fast and can it be taken with other supplies a fat burner?

submitted by RoseKrm - 2 months ago
  • A: Thank you for reaching out. Could you please resubmit your question with a bit more clarity so we can make sure to provide you with the most accurate and helpful response.

    submitted byHUM Nutrition - 2 months ago
    Brand expert

Q: Can this be taken with a GLP-1 like Zepbound?

submitted by Mama2Be - 2 months ago
  • A: Thank you for reaching out! We appreciate you asking about taking Flatter Me Fiber GLP-1 Booster with your current medication. There are no known interactions between the active ingredients in our fiber supplement and GLP-1 agonists drugs like Ozempic or Wegovy. However, we still recommend that you check in with your doctor before starting Flatter Me Fiber GLP-1 Booster in combination with a prescription medication.

    submitted byHUM Nutrition - 2 months ago
    Brand expert

Q: Does this contain caffeine?

submitted by Beth199 - 3 months ago
  • A: No, our Flatter Me Fiber is caffeine free.

    submitted byHUM Nutrition - 3 months ago
    Brand expert

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