Smash Foods Gluten Free Cashew Butter & Blueberry Jam Protein Bites - 8g Protein - 7.1oz/4pk
$9.49 ($1.34/ounce)
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Guests are saying
These cashew butter and blueberry protein bites are a delightful snack option, especially for those with dietary restrictions. Guests appreciate the clean ingredient list, making them a healthier alternative to traditional snacks. The combination of cashew butter and blueberry jam offers a unique flavor profile that appeals to both kids and adults. While some guests noted the texture could be improved, the overall convenience and nutritional benefits make these bites a popular choice for on-the-go snacking.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.3 out of 5 stars with 32 reviews
quality: 4.6 out of 5
taste: 3.2 out of 5
value: 3.2 out of 5
95% would recommend
22 recommendations
4 out of 5 stars
Thumbs up graphic, would recommend
19 September, 2026Verified purchase
love the ingredients!!
love this company! wonderful, whole food ingredients and a good little nutritional boost. a bit too sweet for me, however, likely due to the primary ingredient being dates (totally a me thing and if you love dates you’ll love these). they’re the perfect size for a quick grab and go snack for adults and kiddos alike.
4 out of 5 stars
Thumbs up graphic, would recommend
13 August, 2026Verified purchase
(no review title)
My daughter likes these for a snack during practices. Great option for a house with peanut allergies.
3 out of 5 stars
Thumbs down graphic, would not recommend
9 August, 2026Verified purchase
Okay
Ordered two different flavors. As a holistic nutritionist, ingredient list is great but flavors were odd and littles agreed. Certainly a better snack alternative but it just might be up to one’s preference.
5 out of 5 stars
16 July, 2026Verified purchase
(no review title)
Loved them nice treat while doing errands
3 out of 5 stars
Thumbs up graphic, would recommend
11 July, 2026
originally posted on Sozie
These are ok, healthy pick
[This review was collected as part of a promotion.] This cashew butter and blueberry snack is not what I thought it would be. I did not find the appearance of them very appealing, but I liked the outside cashew butter, healthy protein option. The inside blueberry jam is a nice surprise to bite in to. The texture is ok, a little on the dry side. These are a great size for snacking.
3 out of 5 stars
Thumbs up graphic, would recommend
10 July, 2026
originally posted on Sozie
love the whole food ingredients
[This review was collected as part of a promotion.] I love that this company uses all real ingredients made from whole food sources. no added weird binders, gums, chemicals, etc. All ingredients I can recognize and pronounce which helps me feel much better about them. I am eating them lower, however, due to the fact that I did not receive the product that is advertised and shown in the stock photos. they changed their recipe and i received the old recipe, but wanted the new, higher protein and more nutritious one. I’m pretty bummed about that. but that being said, these are overall a good, nutrient dense snack for kiddos and adults alike.
5 out of 5 stars
Thumbs up graphic, would recommend
7 July, 2026
originally posted on Sozie
Sweet and unique with protein!
[This review was collected as part of a promotion.] We have really been trying to make sure that our snacks aren’t just junk food and these Smash protein bites are perfect for those hot days where we are really playing and need an extra snack thats really going to hit the spot and leave us a bit fuller than just some crackers might. These are so good and the cashew is a light but present taste with really good blueberry filling. I would absolutely suggest these and more than anything my kids would too! They love them!
5 out of 5 stars
Thumbs up graphic, would recommend
7 July, 2026
originally posted on Sozie
Delicious and healthy cashew butter bites
[This review was collected as part of a promotion.] These cashew butter bites with blueberries are delicious! My kids loved them and are begging to try more flavors. They have just the right amount of sweetness with no added sugar. The texture is soft, and it almost reminds me of a fig Newton. I like how they come in individual bags so it’s easy to throw a few in my purse or the beach bag for a healthy snack.
5 out of 5 stars
Thumbs up graphic, would recommend
6 July, 2026
originally posted on Sozie
Kid approved cashew blueberry bites
[This review was collected as part of a promotion.] These are the Smash Foods gluten free Jammy Protein bites. I got the cashew butter and blueberry jam flavor. I like that these have protien and fiber in them with only 2 grams of added sugar. These are soft, chewy and not too sweet. I mostly taste the cashew butter and dates. I wanted more of the blueberry flavor but my kids love these. They do need help opening the bag but these have become a favorite snack. I love them because they are a good snack for in the car as they do not drop crumbs or make a mess.
3 out of 5 stars
Thumbs up graphic, would recommend
29 June, 2026
originally posted on Sozie
Smash foods protein treats
[This review was collected as part of a promotion.] The box contained four separate packages of protein treats. Each package had five little protein, cashew butter and blueberry balls. They were quite tasty and soft. Definitely have to like the taste of cashews because you can definitely taste it. However, the blueberry was also very good too. A sweet and savory treat.
4 out of 5 stars
Thumbs up graphic, would recommend
28 June, 2026
originally posted on Sozie
Tasty snack full of protein
[This review was collected as part of a promotion.] These little bites are like a healthier PB&J in snack form. The cashew butter and blueberry jam combo is delicious, with 8g of protein, 3g of fiber, and they are gluten free too. Do not judge them by their brown ball looks, they taste way better than they look! They live in my bag for easy snacks, and even my toddler went from no thanks to asking fore more of them.
5 out of 5 stars
Thumbs up graphic, would recommend
27 June, 2026
originally posted on Sozie
Delicious little jam and cashew butter bites
[This review was collected as part of a promotion.] These might be tiny but they have a lot of flavor and are filling. The cashew butter and blueberry jam are an amazing combination. Great on the go snack. Simple ingredients list and all are items I know and trust. I appreciate they are gluten free so I can share them with my family who has gluten allergies. Highly recommend giving these a try.
1 out of 5 stars
18 June, 2026
Taste awful
Taste awful the jam is very sour and the rest is flavorless. Not worth the money’s But clean ingredients anyway There’s lots of other clean ingredients out there that taste wayy better
5 out of 5 stars
Thumbs up graphic, would recommend
1 June, 2026Verified purchase
(no review title)
love this as a snack on my way home from a workout!!
5 out of 5 stars
Thumbs up graphic, would recommend
1 June, 2026
originally posted on Sozie
Really tasty snack and clean ingredients
[This review was collected as part of a promotion.] These are so tasty and check all the boxes! My family loves any PBJ flavor of snack so these are a very big hit in my house with both the kids and the adults. The cashew flavor is so good and I really like the little blueberry jammy center. They’re a bit salty too, but in the best way. There are about 5 balls in each bag so not a lot, but they are quite big. I really love that the ingredients are so clean too!!
4 out of 5 stars
Thumbs up graphic, would recommend
1 June, 2026
originally posted on Sozie
Tastes better than it looks
[This review was collected as part of a promotion.] I was excited when I found these because it’s a great snack for protein. That’s not just another boring bar. They don’t look very appetizing, but they do taste great. They are soft with a slight filling in the middle. I like grabbing them and tossing them in my bag and the protein helps to keep me fueled for a busy day.
4 out of 5 stars
Thumbs up graphic, would recommend
30 May, 2026
originally posted on Sozie
Good taste and healthy snack
[This review was collected as part of a promotion.] I was doubtful about these, but surprisingly they taste pretty good. I wish there was more of a creamy peanut butter feel and taste. The blueberry jam is delicious. These are a good size, easy to pop in your mouth. Love that they are protein packed. I am going to keep these in my snack rotation. Really convenient and guilt free healthy snack.
4 out of 5 stars
Thumbs up graphic, would recommend
29 May, 2026
originally posted on Sozie
Satisfying high protein snack
[This review was collected as part of a promotion.] I like that this snack has eight grams of protein. I am trying to up my protein count and these help towards my daily goal. They are good. The outside is soft and when you bite in you get to the blueberry jam. A little sweet taste, but in a healthy way. Easy way to have a healthy snack, I keep these in my desk for afternoon. They are the perfect size. They don’t have a slimy or greasy texture on the outside. They taste fresh. Great quality.
5 out of 5 stars
Thumbs up graphic, would recommend
27 May, 2026
originally posted on Sozie
Legitimately taste like a treat
[This review was collected as part of a promotion.] I’m a little picky about protein snacks, but these jammy protein bites are incredible. They actually taste like a real cookie with a fruit filling, not chalky or overly sweet like some protein bars. Even my kids liked these. Perfect size for a quick craving or a pre-workout bite. Definitely will buy again.
5 out of 5 stars
Thumbs up graphic, would recommend
26 May, 2026
originally posted on Sozie
A pretty tasty on-the-go snack
[This review was collected as part of a promotion.] I was really curious to try these as I have never heard of them before. These are pretty tasty. They have blueberry jam in the middle that balances the cashew butter so perfectly. These are the perfect to-go snack that is not messy at all. I would definitely recommend these and see myself getting these again in the future.