Target New ArrivalsGift Ideas for DadClothing, Shoes & AccessoriesHome & DecorKitchen & DiningOutdoor Living & GardenGroceryHousehold EssentialsBabyBeautyPersonal CareSports & OutdoorsHealthWellnessLuggageSchool & Office SuppliesToysElectronicsVideo GamesMovies, Music & BooksParty SuppliesGift IdeasGift CardsPetsUlta Beauty at TargetShop by CommunityTarget OpticalDealsClearanceNew ArrivalsGift Ideas for DadBack to SchoolCollegeTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Arrowhead Mills Organic Spelt Flour 22 oz Pkg - 2 of 2
Arrowhead Mills Organic Spelt Flour 22 oz Pkg - 1 of 2

Arrowhead Mills Organic Spelt Flour 22 oz Pkg

$16.68

In Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 30 days for a full refund.
Sold & shipped by Swanson Health Products
Eligible for registries and wish lists

About this item

Highlights

  • Great alternative to wheat flour
  • 35 grams of whole grains per serving
  • USDA organic and non-GMO

Description

Organic Spelt Flour from Arrowhead Mills(R) is organic, meaning it's grown and produced without any synthetic chemicals, pesticides or herbicides. Spelt flour is perfect as a bread or baking flour when plain old wheat flour just won't do. Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. They believe in nature's abundance and treat food with respect... not chemicals!

Serving Size: 0.25 cup

Serving Per Container: About 18

Amount 1/4 cup (35g):

Calories: 110
% Daily Value*
Total Fat 1grm1%
Sodium 0mg0%
Total Carbohydrate 25grm9%
Dietary Fiber 4grm14%
Total Sugars 2grm0%
Added Sugars 2grm0%
Protein 5grm0%
Iron 2mg10%
Potassium 136mg2%
Thiamin 0.1mg8%
Riboflavin 0mg0%
Niacin 2mg15%
Folate DFE 16mcg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

organic whole grain spelt flour.

Allergens & Warnings:

Warning. Flour is raw. Do not eat raw flour, dough or batter. Please cook fully before enjoying.
Contains: Wheat
State of Readiness: Ingredient
Net weight: 22 ounces
Package Quantity: 1
TCIN: 88053616
UPC: 074333684312
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 2.6 inches length x 4.2 inches width x 8.5 inches height
Estimated ship weight: 1.42 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Swanson Health Products

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: This this flour 100% spelt

submitted by Seafish - 8 months ago
See all questions (1)

Additional product information and recommendations

Discover more options

Frequently bought together

Best-selling Wheat

Guests are saying

Spelt flour is a fantastic choice for guests who enjoy baking and seek healthier alternatives to traditional wheat flour. Its lower gluten content makes it suitable for those with gluten sensitivities, while its nutty flavor enhances various baked goods. Many guests appreciate its versatility, using it for everything from cookies to sourdough bread. Overall, spelt flour offers a delightful baking experience with a wholesome touch.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.7 out of 5 stars with 37 reviews
    1 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    (no review title)

    contents were of minimum health value a waste of money
    ANDREC
    Did you find this review helpful?
    5 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    Highly recommend Arrowhead Mills buckwheat flour

    Very pleased with Arrowhead Mills buckwheat flour. It’s ground very fine and a little bit goes a long way for bread and pancakes.
    JaneC
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    Love Spelt Flour

    I love spelt flour because it has less gluten than wheat flour so I use it in all my baking.
    JoyC
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    I will definitely buy again

    Fine (that is, not coarse) flour that I mix with white and whole wheat flours in my bread recipes. It makes a more interesting loaf. I also find my bread is chewier, but that could be due to other factors.
    AndreaM
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    Super option flour

    Great item! My wife does a lot of baking and finds the flavor and texture of the spelt flour very helpful for some recipes. She feels it is a softer flour, more like whole wheat pastry flour. She's happy, so... You know how the rest goes.
    JAYHM
    1 guest found this review helpful. Did you?
    4 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    (no review title)

    It’s kinda dark and coarse but makes good pancakes when mixed with gluten free flour
    Sharron A
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    Arrowhead Mills Spelt Flour

    Excellent flour for baking cookies and muffins. Much healthier than processed flour. Has a slight nutty taste.
    FrederickM
    Did you find this review helpful?
    5 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    (no review title)

    Other than wishing it could be a finer grind it is working well
    SandraC
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    Healthy flour option

    This ancient grain is an option for those looking for healthy whole grain flours. It seems to give the dough a boost when I use it to make sourdough bread.
    RenaN
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    Shortage foiled

    Glad Swanson had me covered when dilettantes stripped the shelves of baking ingredients.
    GavinJ
    Did you find this review helpful?
    5 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    best buckwheat

    its hard to find the old fashioned unhealed buckwheat flour. this is the best
    lisam
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    Spelt Flour

    This was the first time I have ever used spelt flour. Since flour was difficult to find, decided to try it. Made a nice tasty loaf of bread with the flour.
    JoyceW
    Did you find this review helpful?
    5 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    (no review title)

    Arrowhead Mills Buckwheat Flour is the best for making delicious Buckwheat Pancakes from scratch. Have not been able to find it in store shelves but Swanson saved the day for me! I always recommend Buckwheat Flour to my family and friends.
    VictorE
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    Makes great Whoopie Pies!

    This is my first experience with buckwheat flour and I'm very pleased. I am a fat-free, whole-foods, vegan and made some buckwheat pancakes (plant milk, baking powder, no oil) and they turned out terrific in my well-seasoned, cast-iron pan. They make a mean Whoopie Pie with cocoa+arrowroot powder+maple syrup mixture oozing in between the pancakes! Yum!
    LauretteL
    Did you find this review helpful?
    4 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    (no review title)

    I've been baking gluten-free for a bit over a year and I have found that buckwheat flour provides a "wheaty" flavor when used in combination with other gluten free flours. Recently, I acquired a 100% buckwheat bread recipe, which I look forward to trying in the near future. Note: Buckwheat flour results in a rather stickier dough or batter.
    LindaP
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    Spelt Gratitude

    Spelt flour gives bread bread a full flavor without being heavy. I use a ratio of 1:3 and relax into the aroma and taste fresh from the oven. Great with herbed butter ~
    AneeshaP
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    Great product

    Great buckwheat flour - higher quality than others
    NicholasL
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    Great! Delicious and good price.

    That's all. Use it with a blend of other flours or grains for pancakes and breads.
    LauraF
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    Best Online Ordering

    I use this product to make my own bread products, free of any chemicals and yeasts. This is as pure as it gets. Swanson was the only place I could buy this without paying jacked up prices.
    LauraB
    2 guests found this review helpful. Did you?
    4 out of 5 stars
    12 April, 2021
    originally posted on swansonvitamins.com
    Image

    Really enjoyed these. Nice flavor. Doesn't get soggy

    This is a nice gluten free alternative to rice cereal. Easy to digest. Nice sized flakes. Holds up well in liquid, doesn't get soggy. I found the flakes can be a little too hard, so it is good to let these soften up a bit before eating.
    BernardS
    Did you find this review helpful?

    Get top deals, latest trends, and more.

    Privacy policy