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Anatomy for Arm Balances and Inversions - (Yoga Mat Companion) by Ray Long (Paperback)

Name: Anatomy for Arm Balances and Inversions - (Yoga Mat Companion) by Ray Long (Paperback)
Brand: Bandha Yoga
SKU: 91628639
Price: 19.27 USD
Availability: InStock

Anatomy for Arm Balances and Inversions - (Yoga Mat Companion) by Ray Long (Paperback) - 1 of 1

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About this item

Highlights

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts.
Author(s): Ray Long
219 Pages
Health + Wellness, Yoga
Series Name: Yoga Mat Companion

Description

Book Synopsis

Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.

Dimensions (Overall): 10.74 Inches (H) x 8.68 Inches (W) x .55 Inches (D)

Weight: 1.81 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 219

Series Title: Yoga Mat Companion

Genre: Health + Wellness

Sub-Genre: Yoga

Publisher: Bandha Yoga

Format: Paperback

Author: Ray Long

Language: English

Street Date: January 1, 2011

TCIN: 91628639

UPC: 9781607439455

Item Number (DPCI): 247-17-2766

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.55 inches length x 8.68 inches width x 10.74 inches height

Estimated ship weight: 1.81 pounds

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