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Anatomy for Vinyasa Flow and Standing Poses - (Yoga Mat Companion) by Ray Long (Paperback)
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Highlights
- Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts.
- Author(s): Ray Long
- 219 Pages
- Health + Wellness, Yoga
- Series Name: Yoga Mat Companion
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Book Synopsis
Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.Additional product information and recommendations
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