$19.99 sale price when purchased online
$34.95 list price
Target Online store #3991
About this item
Highlights
- Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts.
- Author(s): Ray Long
- 219 Pages
- Health + Wellness, Yoga
- Series Name: Yoga Mat Companion
Description
Book Synopsis
Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.Dimensions (Overall): 10.8 Inches (H) x 8.7 Inches (W) x .7 Inches (D)
Weight: 2.05 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 219
Genre: Health + Wellness
Sub-Genre: Yoga
Series Title: Yoga Mat Companion
Publisher: Bandha Yoga
Format: Paperback
Author: Ray Long
Language: English
Street Date: January 1, 2011
TCIN: 1006092165
UPC: 9781607439448
Item Number (DPCI): 247-26-7516
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.7 inches length x 8.7 inches width x 10.8 inches height
Estimated ship weight: 2.05 pounds
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Return details
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