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Banza Gluten Free Chickpea Rotini - 8oz
$3.49 ($0.44/ounce)
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About this item
Highlights
- 20g of plant-based protein per serving, which is 50% more than the leading traditional pasta brand, and 1 ¼ cups veggies.
- 100% GFCO-certified gluten free, vegan, vegetarian, kosher, non-GMO, and free from all major food allergens as per the FDA.
- 4X more fiber (13g per serving) and 30% fewer net carbs than the leading traditional pasta brand.
- Looks, cooks, and tastes like traditional pasta, making it the perfect choice for even the pickiest eater.
- Made with four simple ingredients, Banza Rotini pasta pairs perfectly with all the sauces you know and love, such as creamy vodka, garden-fresh pesto, and classic marinara.
- CleanScan Certified: Independently tested for over 400+ pesticides, including glyphosate. CleanScan certification ensures non-detectable results for ultimate ingredient transparency.
Description
Banza makes all the pasta shapes you love from chickpeas. Why? Because chickpeas are delicious, good for the planet, and a great source of plant-based protein. Banza Rotini noodles are gluten free and nutrient-dense with 20g of plant-based protein, 1 ¼ cups veggies, and 13g of fiber per serving. What’s better? It looks, cooks, and tastes like traditional pasta noodles, so you can enjoy a healthy, balanced pasta night without compromising on flavor.
Banza Chickpea Rotini Pasta is CleanScan Certified by The Detox Project, meaning every batch is lab-tested for 400+ pesticides, including glyphosate, with non-detectable results. That’s pasta made for real mealtime peace of mind.
Banza Chickpea Rotini Pasta is CleanScan Certified by The Detox Project, meaning every batch is lab-tested for 400+ pesticides, including glyphosate, with non-detectable results. That’s pasta made for real mealtime peace of mind.
Serving Size: 2 oz
Serving Per Container: 4
Amount Per 2oz Serving:
Calories: 190
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 34g12%
Dietary Fiber 5g18%
Sugars 1g
Added Sugars 0g0%
Protein 11g20%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 2.6mg15%
Potassium 530mg10%
Magnesium 45mg10%
Phosphorus 150mg10%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Amount Per 3.5oz Serving:
Calories: 340
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 60g22%
Dietary Fiber 8g29%
Sugars 2g
Added Sugars 0g0%
Protein 20g36%
Vitamin D 0mcg0%
Calcium 90mg6%
Iron 4.7mg25%
Potassium 950mg20%
Magnesium 80mg20%
Phosphorus 270mg20%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
chickpeas, pea starch, tapioca, xanthan gum.' '
Dietary Needs: Kosher, Certified Gluten-Free
Features: Non-GMO
State of Readiness: Ingredient, Needs to Be Fully Cooked
Package Quantity: 1
Net weight: 8 Ounces
TCIN: 50407889
UPC: 857183005014
Item Number (DPCI): 212-38-0222
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 1.93 inches length x 4.8 inches width x 6.9 inches height
Estimated ship weight: 0.58 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Q: Is a serving size on the nutrition label dry or cooked pasta?
submitted by Littleperfection - 6 months ago
A: Thanks for reaching out and for your interest in Banza! Happy to help here! 2 ounces of our rotini (measured dry) yields about 1/2 cup, whereas 2 ounces of our rigatoni (measured dry) yields about 1 cup. When you cook Banza, it almost doubles in size and weight, taking on the water it’s boiled in. That said, the nutritional content still reflects that of the dry pasta you measured before cooking. While the ounces-to-cups conversion varies by pasta shape, generally, a 2 oz serving expands to roughly one cup once cooked. Pasta la vista, Team Banza
submitted byBanza Customer Care - 6 months agoBrand expert
Q: Why does the front of the box say 20g of protein then the nutrition label on the back says 14g per serving? What happened to the other 6g? This makes me question this brand and the ingredients
submitted by concerned - 1 year ago
A: Thank you for reaching out. The front calls out *per 3.5 oz serving. It is 14g of protein per 2 oz serving and 20g of protein for a 3.5 oz serving. Both serving sizes should be noted on the back of the box.
submitted byBrand Expert - 1 year agoBrand expert
Q: Why is there a prop 65 warning ?
submitted by Siouxmom - 8 years ago
A: It’s a cardboard box
submitted byBina - 8 years ago
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4.6 out of 5 stars with 1051 reviews
quality: 4.03 out of 5
taste: 3.77 out of 5
value: 3.6 out of 5
75% would recommend
127 recommendations
5 out of 5 stars
19 September, 2025
originally posted on eatbanza.com
Best Noodles!
My son is picky about his noodles! Him having down syndrome sometimes makes texture a hurdle when trying to find alternative foods. He can't tell the difference from flour based noodles! This may be TMI but I find less bolting following a pasta meal with the chickpea noodles. Our family only cooks with Banza noodles, and we recommend them to everyone!
5 out of 5 stars
5 September, 2025
originally posted on eatbanza.com
Rigatoni
Absolutely love this noodle high protein bight fiber
5 out of 5 stars
20 June, 2025
originally posted on eatbanza.com
Thank you, thank you, thank you!!!
I am so happy to have found Banza products. I have severe allergies to wheat and I also have sensitivities to nightshades and rice. So as you can imagine finding any gluten free pasta that does not contain rice and tastes like real pasta is extremely hard. But Banza to the rescue!! Thank you for making this wonderful product. I make the elbows about twice a week. I also love the plain pizza crusts so I can make my own white sauce pizzas. Yes, chickpea pasta is more delicate than wheat pasta and I found the best way to keep it's integrity is to boil water, add pasta, stir and bring back to a boil, cook for about 3 minutes, then turn off stove and put a lid on the saucepan and let the pasta sit in the hot water for about 10 minutes. Then strain and rinse and enjoy.
4 out of 5 stars
Thumbs up graphic, would recommend
10 June, 2025Verified purchase
Good
Good product and it tastes pretty similar to regular pasta if you use a strong sauce.
5 out of 5 stars
6 May, 2025
originally posted on eatbanza.com
Wheels! My favorite pasta shape!
Unique shape for a non-wheat pasta, and in my (not that pro-pasta opinion) better tasting than regular pasta!
5 out of 5 stars
5 April, 2025
originally posted on eatbanza.com
LOVE
These are my child’s absolute favorite! (I love them too.)
3 out of 5 stars
15 March, 2025
Good texture, strange taste
I'm trying desperately to find a pasta substitute, due to eating low carb. I have tried SO many. The texture is good on this, unfortunately I can't get past the taste. There's just a funky taste to it. I really wanted to like it.
1 reply from Banza Customer Care team - 7 months ago
Hi there -- We're bummed to hear you didn't love your most recent experience with our rotini. Could you kindly send a quick note to info@eatbanza.com so our team can gather some details and make things right?
5 out of 5 stars
10 March, 2025
originally posted on eatbanza.com
Yay Linguine!
I'm thrilled to finally find Banza linguine again. Impossible to find it locally anymore. We love all Banza pastas, but prefer linguine over spaghetti.
5 out of 5 stars
6 March, 2025
originally posted on eatbanza.com
My life is better now.
This is 10lbs of Banza Rotini Pasta. It’s maybe the best deal on the internet. It’s delicious and bountiful. I’ve never held 10lbs of past before. That has all changed now. Thank you Banza.
5 out of 5 stars
22 February, 2025
originally posted on eatbanza.com
Highly recommend!
I am thankful for this product! I had to give up pasta because it would spike my blood sugar. I have tried so many pasta alternatives, and this one is best one I've ever had! It's so nice to enjoy pasta again! The taste and texture is great!
5 out of 5 stars
Thumbs up graphic, would recommend
19 February, 2025Verified purchase
Yum!
These are great and taste delicious! I pair it with red sauce and even my toddler loves it!! Happy customer.
5 out of 5 stars
7 February, 2025
originally posted on eatbanza.com
The absolute best GF pasta!
As a person with Celiac, I have tried EVERY brand on the market. Without a doubt, this is the best.
3 out of 5 stars
Thumbs up graphic, would recommend
6 February, 2025Verified purchase
Banza Chickpea Rotini
Tried it plain, not good. Added butter & parmesan & it was ok.
1 reply from Banza Customer Care team - 9 months ago
Hi SJ -- We're bummed to hear you didn't love your most recent experience with our rotini. Could you kindly send a quick note to info@eatbanza.com so our team can gather some details and make things right?
3 out of 5 stars
Thumbs up graphic, would recommend
19 January, 2025Verified purchase
Cook exactly 5-6 minutes
I purchased 2 boxes. I only cooked one. I over cooked the 1st box. When you cook over 5-6 minutes the pasta will be super mushy. This is the like love reason review. The pasta at 5 minute will seem undercooked. But just rinse off for 1 minute under water. My veggie spaghetti sauce was hot enough to cook the noodles a little longer. This method works! However my digestive system feels bloated with this banza brand. But chickpea made pasta will fill you up faster.
5 out of 5 stars
8 January, 2025
originally posted on eatbanza.com
Amazing pasta
I bought this pasta as a healthier alternative hoping it would be good enough. It's more than good enough, it's amazing. I also tried simply nature brand and wouldn't buy it again. Definitely going with banza
5 out of 5 stars
21 December, 2024
originally posted on eatbanza.com
Great taste. Better for you.
I figured I'd try something new and I'm glad I did.. absolutely delicious..and healthier too.
1 out of 5 stars
Thumbs down graphic, would not recommend
3 November, 2024Verified purchase
Tastes terrible
Tastes awful and I would never buy this again.
1 reply from Banza Customer Care team - 11 months ago
Thank you for bringing this to our attention. When you get a moment, could you send us a note so our team can gather some additional details and make things right? Please email us at team@eatbanza.com & we will make things right.
5 out of 5 stars
29 October, 2024
originally posted on eatbanza.com
Banza is nutritious and delicious!
I love Banza products - both as someone with celiac and as a dietitian! Also, please continue making the wheel shape, as this is the only gluten-free pasta I can find that comes in this shape.
5 out of 5 stars
23 October, 2024
originally posted on eatbanza.com
Best angel hair!
Best angel hair I have ever had and better for you!!!
5 out of 5 stars
21 October, 2024
originally posted on eatbanza.com
Love these!
Fantastic flavor and texture! Just as advertized. I'm glad I stocked up, because they're not in stock very often.