Bulgarian Split Squat Stand with 11 Height Settings, Lunges Single Leg Squat Adjustable Roller Stand
$75.76 sale price when purchased online
$145.76 list price
Target Online store #3991
About this item
Highlights
- Adjustable Height Settings: This Bulgarian split squat stand features 11 precise height options to adapt to users of all heights and exercise intensities. Whether you’re doing deep Bulgarian split squats or elevated single-leg squats, it ensures optimal form, comfort, and workout effectiveness.
- Versatile Single Leg Squat Stand: Designed as a multi-functional tool, it supports a range of lower-body exercises: Bulgarian split squats, split squats, single-leg squats, and lunges. Perfect for home gyms and bodyweight training routines, it replaces multiple tools to streamline your workout setup.
- Sturdy Build for Safety: Crafted from heavy-duty steel, this split squat stand delivers is more stability—critical for intense moves like loaded Bulgarian split squats or explosive single-leg squats. Its reinforced base prevents wobbling, keeping you secure during every rep.
- Compact & Space-Saving: With a sleek, space-efficient design, this stand fits effortlessly in small home gyms, apartments, or even corners. It tucks away easily when not in use, ideal for those short on space.
- Boost Workout Results: By isolating legs and engaging core stability, it enhances muscle activation in quads, glutes, and hamstrings—key for stronger, more defined lower bodies. Regular use with Bulgarian split squats and single-leg squats also improves balance and reduces injury risk, accelerating fitness progress.
Description
**Bulgarian Split Squat Stand - Adjustable Height Single Leg Workout Station for Home Gym Training** ### **Product Highlights:** 1. **Fully Adjustable for All Fitness Levels** Featuring 11 precise height settings, this split squat stand accommodates users of all heights and workout intensities. Perfectly adapts for deep Bulgarian split squats, elevated single-leg squats, and other lower-body exercises to ensure proper form and maximum effectiveness. 2. **Versatile Lower Body Training Tool** Designed as an all-in-one solution for leg day, this stand supports multiple exercises including Bulgarian split squats, standard split squats, single-leg squats, and lunges. Eliminates the need for multiple pieces of equipment in your home gym setup. 3. **Industrial-Strength Stability & Safety** Constructed from heavy-duty carbon steel with a reinforced base, this stand provides exceptional stability during intense workouts. The non-slip design prevents wobbling or shifting, even during explosive movements or weighted exercises. 4. **Space-Efficient Home Gym Solution** With its compact footprint, this stand fits perfectly in small workout spaces, apartments, or home gym corners. Easy to store when not in use, making it ideal for fitness enthusiasts with limited space. 5. **Enhanced Muscle Activation & Performance** Specifically designed to isolate leg muscles and engage core stability, this stand maximizes activation in quads, glutes, and hamstrings. Regular use improves balance, builds unilateral strength, and reduces injury risk for better overall athletic performance. ### **Technical Specifications:** - **Material:** Premium carbon steel construction - **Height Adjustments:** 11 customizable positions - **Weight Capacity:** Heavy-duty support for intense workouts - **Base Design:** Reinforced non-slip foundation - **Item Weight:** 21.4 lbs (easy to move yet stable in use) - **Workout Applications:** Bulgarian split squats, lunges, single-leg squats - **Ideal For:** Home gyms, personal training, bodyweight workouts
Overall Length: 23.6 inches
Weight: 21.4 ounces
Assembly Details: Adult Assembly Required, Tools Provided
Targeted Muscle Area: Legs
Material: Steel
TCIN: 1005365750
UPC: 6955708306142
Origin: imported
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Shipping details
Estimated ship dimensions: 29.53 inches length x 8.66 inches width x 8.86 inches height
Estimated ship weight: 42.86 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Ruso Weights Inc
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
