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@mommamillapaytas Taking care of my mental health one day at a time ✨ picked up this daily devotions book at target last night. First thing I do in the morning is pull my baby up next to me and read the devotion for the day. Hoping that starting the day with a positive mindset and read will help set the tone for the day! //shop this book and more through the link in bio or find me on the LIKEtoKNOW.it app mommamillapaytas \\ #anxietyawareness #anxietyrelief #targetfinds #targetbooks #liketoknowit #liketoknowithome #mentalhealthmatters #mentalhealthadvocate
Calm Your Anxious Mind - by Carrie Marrs (Hardcover)
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About the Book
Calm Your Anxious Mind includes Scripture promises, thoughtful reflections, and prayer prompts to help you find the peace you long for in an uncertain world. Arranged topically, this book includes research-based strategies for easing an anxious mind, biblical comfort and restoration, and continual reminders of God's love.Book Synopsis
When left unchecked, our thoughts can spiral out of control. We try harder and worry more as we watch the headlines and fill our calendars. But only God can bring us the relief from anxiety that our souls long for. Even in difficult times, we can experience God's presence. Calm Your Anxious Mind offers daily invitations to embrace the peacefulness God gives us no matter our circumstances.
In Calm Your Anxious Mind, men and women will find:
- inspiring and comforting Scripture verses
- quotations about giving and receiving God's peace
- prayer prompts and thoughtful reflections on trusting God
- practical ideas for living beyond anxiety
- insights into triggers for anxiety
With a topical table of contents, research-based strategies for easing an anxious mind, and continual reminders of God's love, this yearlong devotional will help you:
- process and let go of anxiety about finances, politics, and illness
- practice mindfulness techniques
- nurture body and soul with ideas you can implement immediately
- stay connected with those you love
Calm. Quiet. Settled. No matter what is happening in your life or around you, you can receive a spiritual peace that is beyond understanding. Find daily comfort and inspiration in this timely devotional designed to ease the anxieties of your heart and mind.
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