$15.59 sale price when purchased online
$23.99 list price
Target Online store #3991
About this item
Highlights
- Savor Traditional Tropical Cuisine the Paleo Way Take a culinary trip to the Caribbean with Althea Brown's lick-your-bowl-good dishes that are free from gluten, dairy and refined sugar.
- About the Author: Althea Brown is the founder of the Metemgee blog, a certified Whole30 coach and a revolutionary voice in Caribbean Paleo cooking.
- 176 Pages
- Cooking + Food + Wine, Health & Healing
Description
Book Synopsis
Savor Traditional Tropical Cuisine the Paleo Way
Take a culinary trip to the Caribbean with Althea Brown's lick-your-bowl-good dishes that are free from gluten, dairy and refined sugar. Althea highlights favorite dishes from her childhood in Guyana as well as recipes from Jamaica, Trinidad and more--all of which are full of bold flavors and fresh ingredients.
Review Quotes
"Through her delicious recipes and heartwarming stories, Althea shares her vibrant take on comfort foods and brings the warmth and flavors of the Caribbean straight into your kitchen."
-Melissa Urban, Whole30 co-founder and New York Times best-selling author
-Gregory Gourdet, James Beard Award winning cookbook author and founder of Kann Restaurant and Sousol Bar "I highly recommend this book not only for its mouthwatering recipes, but also for its paleo-friendly options that allow everyone to indulge in the exotic flavors of the Caribbean!"
-Natalia Dalton, co-founder of Saucy Lips Foods "This book is an absolute treasure, and althea is a genius in the kitchen--a must have!
-Cristina Curp, author of Made Whole Cookbooks "Althea Brown is the leading voice in Caribbean Paleo cooking. Her thoughtful and thorough approach to recipe development means you can always count on her recipes to be excellent."
--Hayley & Bill Staley, founders of Primal Palate
About the Author
Althea Brown is the founder of the Metemgee blog, a certified Whole30 coach and a revolutionary voice in Caribbean Paleo cooking. She is dedicated to sharing the traditional Caribbean and Guyanese dishes she grew up eating and making her cuisine accessible to those with gluten allergies and sensitivities. Born and raised in Georgetown, Guyana, Althea currently lives in Denver, Colorado, with her husband and three children.Dimensions (Overall): 8.99 Inches (H) x 7.83 Inches (W) x .35 Inches (D)
Weight: .92 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 176
Genre: Cooking + Food + Wine
Sub-Genre: Health & Healing
Publisher: Page Street Publishing
Theme: Gluten-Free
Format: Paperback
Author: Althea Brown
Language: English
Street Date: August 22, 2023
TCIN: 94261520
UPC: 9781645678908
Item Number (DPCI): 247-35-1551
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.35 inches length x 7.83 inches width x 8.99 inches height
Estimated ship weight: 0.92 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Guests also viewed
$19.77
was $20.98 New lower price
4.6 out of 5 stars with 21 ratings
$15.90
was $18.10 New lower price
5 out of 5 stars with 1 ratings
$20.99 - $24.99
MSRP $24.99 - $34.99
4.6 out of 5 stars with 10 ratings