Cracked Open - by Michelle Moffitt (Hardcover)
About this item
Highlights
- Are you ready to break free from patterns and beliefs that no longer serve you?
- Author(s): Michelle Moffitt
- 298 Pages
- Self Improvement, Abuse
Description
About the Book
If you're ready to step into a more fulfilling future, Cracked Open will be your guide.
Book Synopsis
Are you ready to break free from patterns and beliefs that no longer serve you? Do you long to uncover your authentic self and lead a life rooted in self-trust, resilience, and purpose?
In Cracked Open, Michelle Moffitt shares her powerful journey of breaking free from a toxic, abusive marriage and the systems that silenced her voice. Through her story of resilience, growth, and empowerment, Michelle invites readers to uncover their own strength, rediscover their true selves, and build lives rooted in authenticity and confidence.
Drawing from her expertise as a therapist and leadership coach, Michelle combines deeply personal anecdotes with science-based tools to guide readers through the complexities of change, healing, and transformation. She explores themes of self-trust, boundary-setting, and embracing the vulnerability required to step into the unknown.
Key Themes:- Embracing the Power of Change
- Breaking Free from Limiting Beliefs
- Navigating Complex Relationships and Trauma
- Those Ready for Change
- Women Seeking Empowerment
- Anyone Seeking Healing and Growth
With its blend of raw personal narrative and practical guidance, Cracked Open goes beyond memoir to serve as a transformative resource. Michelle offers actionable tools for cultivating boundaries, building self-trust, and navigating change with resilience. This book is a call to action for anyone ready to live boldly, break free from limiting beliefs, and embrace a fulfilling future built on confidence and joy.
In discovering and owning our true selves, we will find confidence, reclaim our voices, and be empowered by the brilliance that emerges when we allow ourselves to be cracked open.
Review Quotes
"Michelle tells a compelling, intimate, and evidence-based story about her journey toward healing. Her willingness to claim her voice and express her story shows us that there can be meaning in the haze of pain and that, most importantly, it is possible to find relief when we're ready to participate in our own rescue."
- Dr. Julia DiGangi, Neuropsychologist and Author of Energy Rising
"Drawing from raw vulnerability, psychological science, and spirituality, Michelle bravely shares a meticulously introspective memoir of overcoming abuse and the long tail of its impact. It will inspire anyone looking to let go of the limiting stories, narcissistic people, and corrupt systems that constrain who we are, and who we might become."
- Jay Vidarthi, Author of Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully
"Michelle Moffitt takes us on an emotional journey that is as raw as it is transformative. With each page, she challenges our perceptions of vulnerability and strength, pushing the boundaries of what it means to truly heal from life's deepest wounds. Her narrative is a blend of wisdom, heartache, and triumph, written with a sincerity that resonates long after the final chapter. This is not just a story; it's a call to rise above our limitations and embrace the full spectrum of our humanity."
- Eugina Jordan, Award-winning CMO, Technologist, and Author of Unlimited: The Seventeen Proven Laws for Success in a Workplace Not Designed for You
"In this deeply personal journey of untangling religious trauma, power dynamics, social control, and an abusive marriage, Moffitt shows the "why" and the "how" to develop the courage to break free and thrive. She knows what she is talking about and is a trusted guide. Read this book!"
- Dr. Andrew J. Bauman, Author of Safe Church: How to Guard Against Sexism & Abuse in Christian Communities