Crystals: An in Focus Workbook - (In Focus Workbooks) by Regina M Bresler (Paperback)

About the Book

Crystals is a glittering and practical introduction to the art of crystal energies, full of exercises that offer a hands-on experience with this spiritual practice.

Book Synopsis

Go from crystal novice to seasoned crystal collector and practitioner as you deepen your understanding with this inspirational and beautifully designed workbook.

Crystals are tangible energy stores that can help you navigate and master your body, mind, and spirit. For beginners to wielding crystal energies, this hands-on workbook is a collection of accessible and enriching exercises that will teach you the basics of crystals and crystal healing.

Within this book, you'll explore:

• The meaning of colors
• The basics of energy and spiritual healing
• Tools for crystal healing, including meditation and chakra work
• Methods for crystal grids and rituals

With easy-to-follow exercises and meditations, journaling prompts, and activities, all accompanied by calming full-color illustrations, Crystals is an uplifting and inspiring introduction to energy healing.

The In Focus Workbooks series from Wellfleet Press presents hands-on introductions to a wide range of mystical topics. The exercises in each book offer enlightening activities, guided journal prompts, and opportunities to practice newfound skills in disciplines such as tarot reading and chakra healing in the real world. With full-color interiors and beautiful illustrations, the In Focus Workbooks are attractive, practical, and fun guides for newcomers to the mystical arts.

Also available: Tarot, Chakra Healing, Astrology.

Review Quotes

"An ideal DIY combination of instruction guide and how-to manual...invaluable and highly recommended."--Midwest Book Review

About the Author

Regina M Bresler is a writer and researcher, lifelong Brooklynite, and firm believer that, if you look hard enough, you can find magic in anything. An early interest in beading and jewelry has kept her carpets seeded in crystal chips and her curiosity for the elements alive and well.