Daily Gratitude Journal - by Brooklyn Downing & Sheriece Robinson (Paperback)

Book Synopsis

Are you ready to live a life of gratitude but don't know where or how to start? The simplest and most effective way to begin your journey of gratitude is by rewiring your brain to look for the good that already exists in your life. When you focus on the good, the good gets better. Update your mindset and greatly change your life for the better by starting a daily gratitude practice with this fun, easy to follow gratitude journal. We love journaling first thing in the morning, but you can do it whenever works best for you. At first you may forget days here and there, but we encourage you to keep going even if you miss a day - it's all about the bigger picture. As you continue your daily gratitude practice it will become second nature; not just in the pages of this journal but in your day-to-day life, and that's where the real magic happens! We are so excited for you to start living your most beautiful life with 12 months' worth of undated daily guided pages.

About the Author

Finding yoga in her late teens led Brooklyn to develop a fascination with holistic wellbeing. She dove into self-development practices, devoured books on spirituality and self-help, and fell in love with daily rituals such as journalling. After finishing university in 2015 she moved to Australia where she pursued her love for yoga and wellness, training as a yoga teacher. Since then, her passion for health and wellness has only grown - personally and in business. Brooklyn is the author of journals and oracle decks and also co-owns a business that runs luxury wellness retreats on the Sunshine Coast in Queensland. Brooklyn now has a loving husband and beautiful family of her own. She believes that everyone needs a little magic each and every day.

Sheriece Robinson was raised by the ocean on the Sunshine Coast of Queensland, where she learned to enjoy the simple moments in life. She was encouraged by her parents to dream big and follow her heart, so after graduating from university she packed up her life to go on a journey of self and life discovery. These were the most profound two years of her life and when her love of yoga and her spiritual practice really began. Returning home, she struggled to settle back into normal life, but that eased when she met a cheeky boy in a bar who later became her husband and father to her children. She also met Brooklyn, her soul sister, in a yoga studio where they began to dream big, starting not just one but two businesses together. Suffering from mental illness through her teens and twenties, Sheriece knows this journey of life can be both light and dark. If there's one thing she hopes to achieve in this lifetime it's to help others cherish the warmth of the sun, grow through the trying times of a dark new moon, believe in themselves and be brave enough to really experience all that life has to offer.