Decisions That Matter - by Adrienne Adhami (Paperback)

Book Synopsis

From the acclaimed author and podcaster of Power Hour comes an inspiring and actionable guide to making better, more intentional everyday decisions--and leading the life you truly want.

"For anyone who wants to make decisions with confidence and clarity, reclaim their mental space, and design a life that truly matters." -- Charles Duhigg, bestselling author of Supercommunicators and The Power of Habit

"A profound yet incredibly practical guide to what is arguably the most important thing we do as finite humans in search of meaningful lives: making decisions." -- Oliver Burkeman, bestselling author of Four Thousand Weeks and Meditations for Mortals

It's estimated that the average person makes around 35,000 decisions each day.

We live in an age of abundance, with more choices than ever before. From everyday decisions to major life choices, the more options we have, the more overwhelmed we often feel.

In Decisions That Matter, Adrienne Adhami--podcaster, business advisor, and keynote speaker for global companies including Microsoft, Spotify, and Range Rover--shares the tools and insights you need to navigate choices with confidence. Drawing on years of experience, she offers practical strategies and frameworks to help you make intentional decisions in a world full of distractions.

Packed with real-life examples and actionable steps, Decisions That Matter will help you:

- Overcome procrastination: Build the confidence to make effective decisions. - Combat decision fatigue: Reclaim your time and mental energy by simplifying your decision-making process. - Take control of your life: Create a life that aligns with your values and goals.

Motivating and infused with Adrienne's signature energy, Decisions That Matter is a practical guide to breaking free from indecision--and making choices with clarity, confidence, and conviction.

Review Quotes

'Decisions That Matter offers a guide to navigating the overwhelming abundance of choices in modern life. How do we overcome procrastination, combat decision fatigue, and align our choices with our deepest values and aspirations? This book offers practical strategies and real-life examplesfor anyone who wants to make decisions with confidence and clarity, reclaim their mental space, and design a life that truly matters.'--Charles Duhigg "author of bestsellers Supercommunicators and The Power of Habit"

'A brilliant, practical guide to overcoming the decision paralysis that plagues our lives. Decisions That Matter is packed full of empathy, wisdom and the best kind of actionable solutions. In a world of endless choices, definitely choose Adrienne.'--Viv Groskop "bestselling author of How to Own the Room"

'A profound yet incredibly practical guide to what is arguably the most important single thing we do, as finite humans in search of meaningful lives: making decisions. Adrienne Adhami's wise advice will help you find clarity, energy and joy in a life spent making bold and enriching choices.'--Oliver Burkeman "bestselling author of Four Thousand Weeks and Meditations for Mortals"

'Adrienne writes with the kind of vulnerability that makes every chapter feel like a chat with a wise, no-nonsense friend. Reading this book is definitely a decision that matters!'--Candice Brathwaite "bestselling author of Sista, Sister, Manifesto and I Am Not Your Baby Mother"

'In the age of limitless options, the ability to make thoughtful decisions has never been more essential-- or more difficult. Adrienne Adhami's Decisions That Matter is the timely, insightful guide we need right now.'--Mo Gawdat "bestselling author of Solve for Happy, Scary Smart and Unstressable"

Adrienne's Decisions That Matter is a powerful guide to navigating life's challenges with purpose and confidence. Packed with practical insights, it pushes you to take control of your choices and make decisions that truly count. A must-read for anyone looking to elevate their mindset and create meaningful impact in their personal and professional life.--Dr Raphael Sofoluke "CEO + Founder of the UKBBS (Black Business Show)"

About the Author

Adrienne Adhami is a leading well-being coach and keynote speaker, known for the motivational podcast Power Hour and the Modern WellnessPodcast.

Adrienne is a sought-after brand advisor, specialising in well-being technology, strategy and innovation. She has delivered workshops and keynote speeches to brands including Apple, Spotify, Bupa and Range Rover. Her expertise ranges from achieving high performance to goal-setting and decision-making.

Adrienne's debut book, Power Hour, was published in 2020 and has since been translated into four languages. Listed as one of the 'Top 25 Black Entrepreneurs to Watch' by HSBC and UKBBS, Adrienne is a trailblazer inspiring individuals and organisations to reach their full potential. Decisions That Matter is her second book.