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Don't Panic - by Caleb Nichols (Paperback)
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About this item
Highlights
- Don't Panic: A Hitchhiker's Guide to Panicking is a user manual for dealing with panic attacks, as written by a writer who has been having them for a long time.
- Author(s): Caleb Nichols
- 64 Pages
- Biography + Autobiography, Personal Memoirs
Description
About the Book
Don't Panic: A Hitchhiker's Guide to Panicking is a user manual for dealing with panic attacks, as written by a writer who has been having them for a long time.
Book Synopsis
Don't Panic: A Hitchhiker's Guide to Panicking is a user manual for dealing with panic attacks, as written by a writer who has been having them for a long time. Caleb Nichols describes their own experience of panic, and what they've learned is happening neurologically, while sharing the methods that have helped them navigate living with panic disorder.
Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .15 Inches (D)
Weight: .17 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 64
Genre: Biography + Autobiography
Sub-Genre: Personal Memoirs
Publisher: Broken Sleep Books
Format: Paperback
Author: Caleb Nichols
Language: English
Street Date: August 31, 2022
TCIN: 1006747871
UPC: 9781915079374
Item Number (DPCI): 247-22-4441
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.15 inches length x 5 inches width x 8 inches height
Estimated ship weight: 0.17 pounds
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