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Easy Perimenopause - by Jennifer Woodward (Paperback)

Easy Perimenopause - by  Jennifer Woodward (Paperback) - 1 of 1
$15.59 when purchased online
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About this item

Highlights

  • Are mood swings, weight gain, sleepless nights, and exhaustion leaving you overwhelmed and confused?
  • Author(s): Jennifer Woodward
  • 226 Pages
  • Health + Wellness, Menopause

Description



Book Synopsis



Are mood swings, weight gain, sleepless nights, and exhaustion leaving you overwhelmed and confused?

You're not alone.

Nine out of ten women enter perimenopause unprepared, unaware of the root cause of their symptoms. If you've been dismissed with, "It's just aging," this book is your wake-up call.

In Easy Perimenopause, women's hormone expert Jennifer Woodward empowers you to tackle perimenopause with confidence. Backed by cutting-edge research and relatable stories, this guide delivers practical solutions to restore your energy, balance, and joy.

Inside, you'll learn:

● Why perimenopause begins earlier than you think.

● The surprising toll of "The Overs" on your health.

● Practical steps to restore hormonal balance.

● A roadmap to better sleep, weight management, and mood stability-without relying on medication.

It's time to rewrite the story of midlife. With this book, you'll gain the tools and knowledge to embrace your health and thrive in the years ahead. Perimenopause isn't the end-it's a new beginning.

Your best years are waiting. Let's get started.

Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .52 Inches (D)
Weight: .55 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 226
Genre: Health + Wellness
Sub-Genre: Menopause
Publisher: Finesse Literary Press
Format: Paperback
Author: Jennifer Woodward
Language: English
Street Date: February 10, 2025
TCIN: 1004581134
UPC: 9781917496001
Item Number (DPCI): 247-23-8340
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.52 inches length x 5 inches width x 8 inches height
Estimated ship weight: 0.55 pounds
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