El Diario del Bienestar / The Wellness Journal - by Varios Autores (Paperback)
$14.99 sale price when purchased online
$18.95 list price
Target Online store #3991
About this item
Highlights
- Un bonito diario ilustrado e interactivo que nos anima a aprovechar el poder de la creatividad para cuidar nuestro bienestar.
- Author(s): Varios Autores
- 128 Pages
- Self Improvement, Journaling
Description
Book Synopsis
Un bonito diario ilustrado e interactivo que nos anima a aprovechar el poder de la creatividad para cuidar nuestro bienestar. Sumérgete en este precioso diario creativo para fomentar tu capacidad de introspección y reducir el estrés. En sus páginas encontrarás actividades, láminas para colorear, ideas para dibujar, citas para inspirarte, ejercicios de mindfulness, consejos y espacio para apuntar tus pensamientos, sentimientos y experiencias. Aprende a valorar tu tiempo y tu atención, y descubre la creatividad como herramienta de relajación y autocuidado. Explora tu mundo interior cada día y en cualquier parte con este cuaderno único y lleno de belleza. ENGLISH DESCRIPTION A beautifully illustrated and interactive diary that encourages us to take advantage of the power of creativity to take care of our well-being. Immerse yourself in this beautiful creative journal to foster your self-reflection and reduce stress. In it, you will find activities, coloring sheets, drawing ideas, inspirational quotes, mindfulness exercises, advice, and space to write down your own thoughts, feelings, and experiences. Learn to value your time and attention, and discover creativity as a tool for relaxation and self-care. Explore your inner world every day and anywhere with this unique and beautiful notebook.Dimensions (Overall): 7.4 Inches (H) x 5.75 Inches (W) x .47 Inches (D)
Weight: .5 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Journaling
Genre: Self Improvement
Number of Pages: 128
Publisher: Plaza & Janes Editores, S.A.
Format: Paperback
Author: Varios Autores
Language: Spanish
Street Date: April 25, 2023
TCIN: 1002482434
UPC: 9788401029097
Item Number (DPCI): 247-49-4624
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.47 inches length x 5.75 inches width x 7.4 inches height
Estimated ship weight: 0.5 pounds
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Return details
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