Focus - (Beyond Progress) by Liz Hardwick (Paperback)

About the Book

A book about setting up the structures and habits that make focus, prioritisation and smart rest repeatable.

Book Synopsis

In a world that is dominated by constant connectivity, the attention economy and rising burnout, sustained focus is harder than ever.

But what if the answer isn't 'working harder'? What if the real blockers are unclear work, hidden friction and mental overload? In Block Out the Noise, productivity expert Liz Hardwick shows you how to prioritise smartly, align work with natural energy and design an environment that supports deep, uninterrupted focus.

Filled with clear, practical advice, this book shows you how to set up systems that allow you to work to your highest level, developing rituals, breaks and workflows that make focus repeatable.

About the Author

Liz Hardwick CSP is an award-winning professional speaker and tech entrepreneur, delivering practical, high-impact strategies in AI, digital productivity and time management. She speaks at global events on digital productivity, focus & time management, AI automations & workflows, and her signature ZenForInbox and Productivity Wheel systems. She is recognized in TechWomen100, TechWorld's Top 111 UK Women in Tech Speakers, BC's 101 Female Founders in Tech, and Digital Leaders UK 100 and in 2024 earned the Global Certified Speaking Professional (CSP) designation. She is based in Chorley, UK.