Ghost High Protein Marshmallow Breakfast Cereal - 9.4oz
$8.99 ($0.96/ounce)
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4.7 out of 5 stars with 14980 ratings
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Guests are saying
Ghost protein cereal offers a delicious and nutritious way to enjoy breakfast or a snack while meeting protein goals. With flavors reminiscent of classic cereals like Lucky Charms and Reese's Puffs, it provides a satisfying crunch and a good amount of protein per serving. Guests appreciate its fun packaging and versatility, making it a great option for both kids and adults. While some mention a slight aftertaste, many find it a delightful addition to their diet.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
3.9 out of 5 stars with 623 reviews
quality: 2.44 out of 5
taste: 2.13 out of 5
value: 2.02 out of 5
26% would recommend
56 recommendations
3 out of 5 stars
15 February, 2026
originally posted on influenster.com
Pretty good
[This review was collected as part of a promotion.] It tastes pretty good, the texture is a little different but for a high protein cereal it's good. After you get used to it you don't really notice the difference in texture. It has a good peanut butter taste.
5 out of 5 stars
14 February, 2026
originally posted on influenster.com
Testy
[This review was collected as part of a promotion.] In good storage , I like the test it is exactly peanut butter, and little seweet , give u more power and energy, packaging is very good too i like it , my kids love it
4 out of 5 stars
14 February, 2026
originally posted on influenster.com
Great taste!
[This review was collected as part of a promotion.] This is a nice crunchy cereal with a good peanut butter taste. The peanut butter taste starts out strong, but kind of gets more mild as you eat it. It does not have a disgusting aftertaste. The cereal itself is nice and crunchy and does not get soggy after a little while in the milk which is a nice touch. It’s definitely not a sweet cereal which I do prefer so I probably would not buy this again.
4 out of 5 stars
14 February, 2026
originally posted on influenster.com
Quick Protein FIlled Meal For Busy Days
[This review was collected as part of a promotion.] It's actually a surprise how good this tastes for a protein cereal. I’m on a diet where I need to hit high protein goals but I rarely have time to sit down for a full meal. I don’t even eat this for breakfast. I usually grab it for a quick lunch or dinner when I’m in a rush. I always use almond milk with this and the texture is great. I tend to get distracted while eating. I’ll take a bite, get busy with something, and come back to it later. I was shocked that it stayed crunchy even after sitting for a bit. Most high protein cereals turn to mush immediately, but this one holds its shape well. One tip I have is to try and finish the bowl in one sitting if you can. If it sits for too long while you’re busy like I do, the taste starts to change a little bit. It's definitely at its best when it's fresh in the bowl with the milk. It has become a reliable staple for me when I need a fast meal that actually tastes like a treat. I would definitely recommend this to anyone else on a high protein diet who needs a quick and tasty option.
3 out of 5 stars
14 February, 2026
originally posted on influenster.com
Tasty
[This review was collected as part of a promotion.] Not very sweet, so it’s a different taste than your regular cereal—but still good. Crunch and filling without being too overpowering. Doesn’t leave that overly sugary aftertaste so if that’s something you prefer definitely give this a shot.
5 out of 5 stars
14 February, 2026
originally posted on influenster.com
Ghost Cereal
[This review was collected as part of a promotion.] Surprisingly delicious. They have a peculiar smell when you poor them from the box, but luckily they don’t taste bad. There’s a thick coating on them, but they don’t stick to your mouth.
5 out of 5 stars
13 February, 2026
originally posted on influenster.com
Good snack
[This review was collected as part of a promotion.] Such a good snack with a good crunch. I will say if you are bothered by a protein taste this is not the snack for you. It tastes a little like peanut butter powder. I personally like it and it is defiantly a bit pricey.
5 out of 5 stars
13 February, 2026
originally posted on influenster.com
Peanut butter protein taste
[This review was collected as part of a promotion.] You first smell peanut butter right away. You also taste peanut butter too but the aftertaste is protein powder. It is not overpowering but it's definitely there. 1 cup is a serving so I had 2 servings for a total of 36 grand of protein.
3 out of 5 stars
13 February, 2026
originally posted on influenster.com
Not what I expected
[This review was collected as part of a promotion.] I was really excited to try this surreal because of how good the macros are however, it was a little bit disappointing with the taste of it. At first, when it hits your tongue, it doesn’t have any taste, the taste comes once you bite the product. It has a very bad after taste that last for a very long time. It’s a little bit disappointing because of how expensive it is and the brand usually has a really good taste to their products.
4 out of 5 stars
13 February, 2026
originally posted on influenster.com
Low sugar alternative to other cereals
[This review was collected as part of a promotion.] Healthier compared to other cereals in terms of sugar but still have ingredients that don’t make it completely clean. Good alternative but higher price than most other cereals. Not a peanut butter fan but would like to try their marshmallow flavor
3 out of 5 stars
13 February, 2026
originally posted on influenster.com
Good protein intake
[This review was collected as part of a promotion.] It smells good however it does have a protein after taste. Definitely not for kids. It does taste a little like peanut butter. It does fill you up though and I did feel like I had more energy for the day. Besides the protein taste it's worth it to get extra protein in your diet.
5 out of 5 stars
13 February, 2026
originally posted on influenster.com
Pretty good
[This review was collected as part of a promotion.] This is yummy. After taste is kind of card board but initially it resembles other peanut butter cereal. Can definitely taste the protein at the end but it’s pretty good
5 out of 5 stars
13 February, 2026
originally posted on influenster.com
Really good protein cereal
[This review was collected as part of a promotion.] We love the taste of this cereal. It is very easy to prepare and it is healthy. It does not give you a strange aftertaste. We love it in our home. We love that it has nutrition value, and it’s also tasty.
4 out of 5 stars
13 February, 2026
originally posted on influenster.com
Ghost cereal
[This review was collected as part of a promotion.] Ghost Peanut Butter High Protein Cereal is actually my first. I’ve never think I will ever try Peanut Butter cereal but I actually enjoyed it. Would definitely buy it again.
4 out of 5 stars
13 February, 2026
originally posted on influenster.com
High protein with a peanut butter burst
[This review was collected as part of a promotion.] This cereal has great potential. If you love peanut butter, you will love this particular product because the peanut butter flavor is very intense. There were two ingredients that we did not care for when we reviewed them. Palm oil was one of them. The sweetener being the other. Flavor and texture was spot on. If they could go to a natural sugar and a different type of oil would definitely buy this again.
3 out of 5 stars
13 February, 2026
originally posted on influenster.com
Whey Protein taste overpowers the cereal
[This review was collected as part of a promotion.] It appears as a typical cereal but has that funky high protein aftertaste most likely from the Whey Protein Concentrate that even peanut butter can’t hide. Ghost has good crunch and holds up to milk.
3 out of 5 stars
12 February, 2026
originally posted on influenster.com
It’s alright
[This review was collected as part of a promotion.] Personally, I’m not a big fan of peanut butter so to me it didn’t taste that great. My husband gave them tied , he loves peanut butter and did not like it either. It’s not horrible but the taste is just bland to me.
2 out of 5 stars
12 February, 2026
originally posted on influenster.com
This one’s a pass for me.
[This review was collected as part of a promotion.] I didn’t really like this cereal. It tasted too much like it was just coated in protein powder and there was barely any hint of peanut butter flavor. I also didn’t like the texture while chewing. It would break up into tiny little dry pieces and just felt…weird while chewing. I appreciate the high protein but I’d rather just chug a protein shake.
5 out of 5 stars
12 February, 2026
originally posted on influenster.com
High-Protein Crunch with Real Peanut Butter Flavor
[This review was collected as part of a promotion.] I tried the GHOST Protein Cereal in Peanut Butter flavor and was honestly impressed! The peanut butter taste is rich and satisfying without being overly sweet, and the crunch holds up well in milk without getting soggy too fast. It feels like enjoying a classic cereal but with a more grown-up, fitness-friendly twist. I love that it packs 18g of protein per serving, which makes it super filling and perfect for breakfast or even a quick snack after a workout. The texture is light, crispy, and smooth, and the packaging is bold and eye-catching. It’s a great option if you want something convenient that helps meet your protein goals while still tasting like a treat. Overall, a delicious and satisfying high-protein cereal for peanut butter lovers!
5 out of 5 stars
11 February, 2026
originally posted on influenster.com
It’s like eating Peanut Butter Cookies
[This review was collected as part of a promotion.] Peanut Butter, High Protein, Low sugar, Low Fat ALL rolled into 1 Cereal YES PLEASE! GHOST PEANUT BUTTER HIGH PROTEIN CEREAL is a cereal I had never heard of until this! Now I’m hooked. I have a hard time getting enough protein everyday and now I’m eating this as a snack! It’s soooo good! It taste like a Peanut Butter cookie!! I also think the back of the box with the puzzle on it is a reminder to put your electronics down and use your brain for a few minutes. Try it you’ll love it!!