Gluten-Free Meal Prep Cookbook - by Pam Wattenbarger (Paperback)

Book Synopsis

Gluten-free made easy with meal prep

Cooking delicious, nutritious meals on a daily basis can be a challenge, especially when you need to take food sensitivities into account. The Gluten-Free Meal Prep Cookbook helps take the stress and decisions out of mealtime, with 12 weeks of make-ahead recipes for eating gluten-free while saving time, money, and effort. Whether you're new to meal prepping or a seasoned pro, you'll find tricks and tools to spend less time in the kitchen and more time enjoying gluten-free favorites.

This meal prep cookbook features:

• Smart ingredients-Keep your costs and food waste down with 90 recipes based on accessible, affordable ingredients that you can use for multiple dishes.
• Packing and storing-Every recipe tells you how to pack and store the meals into individual servings or into one container that serves four, and offers tips for thawing and reheating.
• Easy instructions-All 12 meal plans include complete shopping lists and foolproof steps for prepping your meals for the week.

Bring the convenience of meal prepping to a gluten-free diet with The Gluten-Free Meal Prep Cookbook.

Review Quotes

"Cooking for a child with gluten issues is an ongoing struggle, so imagine my joy in finding an easy-to-read cookbook that runs the gamut of culinary styles and recipes. Author Pam Wattenbarger understands the issues involved because she's had children with food sensitivities. I especially loved her meal prep ideas (great for busy schedules!), those delicious sauces and dips, and the seasonal recipes to incorporate what's fresh on the market." --Cheré Coen, Food & Travel Writer, Author, and Blogger

"Growing up with food allergies was never easy. I wish I had the Gluten-Free Meal Prep Cookbook from day one! It is user-friendly with fun, creative recipes that are super easy to travel with. I can now just pop something in my lunch box and my day is all set. There is no stress or worries about finding a place that has 'safe' food to eat because it is all from my own kitchen. I highly recommend this book for all--food allergies or not. It's just perfect!" --Sam Carrell, Owner and Manager of Tinkerbelle The Dog

"This book has totally sold me on the benefits of meal prep! Pam takes the stress out of cooking gluten-free, making your time in the kitchen easy and delicious. Exactly what I need to make mealtime a breeze during a busy week." --Barb Webb, Founder and Creator of RuralMom.com and SecondSeasonTravel.com

About the Author

PAM WATTENBARGER is a cookbook author who believes in easy homestyle recipes made with simple ingredients. Because of gluten sensitivities in her family, she's made it her mission to create gluten-free and allergy-friendly recipes that everyone can share. Learn more at SimplySouthernMom.com