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GoFit Stability Disk - Red - image 1 of 4
GoFit Stability Disk - Red - image 2 of 4
GoFit Stability Disk - Red - image 3 of 4
GoFit Stability Disk - Red - image 4 of 4
GoFit Stability Disk - Red - image 1 of 4
$24.99 when purchased online

About this item

Highlights

  • Features reflexology surface made of soft rubber.
  • Assist with balance & stability.
  • Allows you to adjust your level of difficulty by inflating or deflating the disk.
  • Includes core disk and training manual

Description

The 13" GoFIt Core Disk is an excellent tool to add an extra level of difficulty to any workout including Yoga or Pilates routines, while working to increase your balance and working your stabilizing muscles. Easy to clean rubber disk can be inflated or deflated to adjust the difficulty level. The disk comes with a training manual to lead you though a great core training routine utilizing the Core Disk, and a standard ball/tire pump needle. Pump not included.
Dimensions (Overall): 13.0 Inches (H) x 3.5 Inches (W) x 13.0 Inches (D)
Weight: 2.8 Pounds
Assembly Details: No Assembly Required
Targeted Muscle Area: Core Muscles
Material: Vinyl
TCIN: 10209742
UPC: 687339453006
Item Number (DPCI): 082-02-1310
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 7.82 inches length x 7.48 inches width x 2.648 inches height
Estimated ship weight: 0.625 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
4.4 out of 5 stars with 24 reviews
0% would recommend
1 recommendations
quality: 1 out of 5
value: 1 out of 5

Smelk

1 out of 5 stars
Grandmom c - 3 years ago, Verified purchaser
Very strong off gassing odor, been outside since the box was opened.
quality: 1 out of 5
value: 1 out of 5
2 guests found this review helpful. Did you?

(no review title)

5 out of 5 stars
Geranium - 4 years ago
originally posted on GoFit
Good for increasing balance by standing. Builds stronger legs.
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Disappointed

1 out of 5 stars
Thumbs down graphic, would not recommend
tannat24 - 4 years ago, Verified purchaser
I can't get this item to inflate or deflate at all.
1 guest found this review helpful. Did you?

(no review title)

5 out of 5 stars
Libra Lady - 5 years ago
originally posted on GoFit
I use this at work. I don’t use a standard office chair, I use a stool on wheels. This helps me build my core strength by sitting it on the seat.
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(no review title)

4 out of 5 stars
- 5 years ago
originally posted on GoFit
There is only one thing I don't care for and that is strictly on me. I have sensitive feet and the little knobs on the top are a bit uncomfortable - so I wear socks and that helps. This stability disk is definitely superior to others I have tried. Upon arrival it will need a little more inflation, so don't forget to order an inflation device if you don't have one.
1 guest found this review helpful. Did you?

(no review title)

5 out of 5 stars
RC - 6 years ago
originally posted on GoFit
This is similar to an item I used in physical therapy to regain flexibility in my foot. I bought it to use at home - it's very helpful.
1 guest found this review helpful. Did you?

(no review title)

5 out of 5 stars
TexanForever - 6 years ago
originally posted on GoFit
Good price. I'm 212 and it holds the pressure. Grand kids like to play with it.
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(no review title)

5 out of 5 stars
Mary Linda - 9 years ago
originally posted on GoFit
This disk came nicely packaged, and filled partially with air. It does NOT come with a pump to fill it up if one needs it to be a little fuller; however, a simple bike pump works. I filled it a little more because I bought it to sit on at my computer, so I sit up straighter. I have only used it one day, but do far it is very comfortable and supports my core well.
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(no review title)

5 out of 5 stars
- 10 years ago
originally posted on GoFit
I purchased two of these to continue my physical therapy at home. They say you can inflate with a bicycle pump, but it was extremely hard. You would be better to do it with an air compressor.
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(no review title)

5 out of 5 stars
T. Davies - 11 years ago
originally posted on GoFit
This purchase was for my mom, who tried mine while visiting. I've had mine - same brand - for 4+ years.This disk does what I wanted. The size is fine for my under 5'5" frame, The plastic is thick and even pets trampling it for years hasn't harmed it. I haven't felt the need to add air to it.I use it almost daily to keep my ankles and an ACL-less knee in top shape. It's propped next to my office desk, and while reading email or watching TV, I stand up and do one-legged balancing for a minute each side, 5-10 times. Most times I keep my knees slightly bent, but sometimes I lock the knee, and concentrate on strengthening the ankle. The desk is right there if I wobble.I haven't used it for any other exercises, but I notice my knees/ankles don't like it when I go without it for longer than 4-5 days.
1 guest found this review helpful. Did you?

(no review title)

5 out of 5 stars
- 11 years ago
originally posted on GoFit
I purchased this core disk based on its durability and feel. Several co-workers had started sitting on core disks to help improve the strength of their core muscles so I was able to try several different brands. I found the GoFit Core Disk to be the best suited for me. It seemed to provide just a little more challenge than some of the others to remain balanced. I also use mine to stand on and it is strong and maintains its inflation level over time. The GoFit Core Disk is easy to inflate to the correct firmness with only one or two pumps with a bicylce pump. The price was less than in a local sporting good store but slightly more than other brands. I would recommend to friends and co-workers.
2 guests found this review helpful. Did you?

(no review title)

5 out of 5 stars
Mags Dad - 11 years ago
originally posted on GoFit
Good AB workout while using. I am using it to lift a light set of weights (curls.) Based on muscle soreness (lower rib cage), it is causing work in an area that had not been seeing much use. My wife uses it to work on her balance. Instruction guide included gives several suggestions for workouts/use, which is helpful.
3 guests found this review helpful. Did you?

(no review title)

5 out of 5 stars
JAK - 12 years ago
originally posted on GoFit
This stability disk is of very high quality. The Go Fit company that makes this product has the highest customer service. It is really refreshing to come across such a quality product and USA company.
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(no review title)

4 out of 5 stars
Teri - 12 years ago
originally posted on GoFit
I use the core disk for my in-home therapy program for my achilles tendon. I had used a similar device when I was in physical therapy. It is a great help to create better range of motion as well as strengthen my calf and ankle. It's sufficiently challenging.
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(no review title)

5 out of 5 stars
A. Crowder - 13 years ago
originally posted on GoFit
I love this product! I bought it to use while doing arm exercises. I stand on it and do curls and other toning moves. It makes your core work so you get a double bang for your buck. I also sit on it and do ab exercises at times. I didn't really use the DVD, but I'm sure it has some helpful tips.
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(no review title)

5 out of 5 stars
H. Ellerton - 14 years ago
originally posted on GoFit
I bought this to help me exercise my hips and to help me sit more comfortably. I recently had a hip replacement and I need to do a lot of balancing exercises to strengthen the new hip. When I sit it helps to have my hip above my knee, especially in my car with the low bucket type of seats. This cushion fits well in all kinds of car seats.I would definitely buy this again!
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(no review title)

4 out of 5 stars
L. Morreale - 14 years ago
originally posted on GoFit
I received my GoFit Core Disk about 2 weeks ago and so far, I really like it. I also use a physio-ball for most of my ab work, but was looking for something new to try. This item fits the bill. I use it for lunges, balancing on two feet, one foot, sit-ups, etc. I like the fact that it came with an instructional DVD (Not a fitness routine, just exercise options). The disk arrived inflated slightly, but I felt it needed a little more air. It comes with an inflation pin (taped to the packaging) and you have to have a bike pump to add more air. I've also been using the fit disk to sit on while I work on my computer (I'm sitting on it now) and it has really improved my sitting posture and makes working on the computer not such a sluggish activity.My only complaint and reason that I am not giving it 5 stars is I wish that some instructional guide (not a DVD) had been included. I like to watch trashy TV while I workout, so I can't do that and watch the instructional DVD at the same time. A chart or booklet of different exercises would have been perfect for me so that I could refer to it as I was using the disk. Also, some instruction as to the amount that the disk should be inflated to would have been helpful too. Just recommendations about disk inflation for certain levels, exercises, uses. etc..
1 guest found this review helpful. Did you?

(no review title)

5 out of 5 stars
S.K. - 15 years ago
originally posted on GoFit
As several reviewers mention, this disk works well as a back support. I've tried several lumbar supports that are actually intended for that purpose and this one works better than them all! I love how a piece of equipment so small and portable is so versatile.I've found a variety of ways to use this disk. For example you can lie with it under your hips (on the floor) for a nice stretch. Of course you can do standing balance work on it, but you can also use it as a head rest in lying down stretches or experiment with placing it under different parts of the body in floor exercises. I also use it conjunction with the two little green balls that come with the Miracle Ball Method by Elaine Petrone. There are even more things I could do with these disks if I just had two instead of one. In short, this little piece of exercise equipment is useful for far more than I imagined when I bought it!The disk is good quality, and after reading many reviews for others that mentioned problems, I've been glad I purchased this one. Though I haven't needed to add air, I'm glad that I can if I want to. (some companies makes disks that you can't adjust).
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Great exercise AND therapy tool

5 out of 5 stars
CureNF - 15 years ago
This disc is wonderfully priced!!! I haven't yet watched the DVD that came with it, but I'm sure it has some great ideas. I bought it for my school aged son with special needs. He uses it to sit on. It gives him the ability to wiggle while sitting & helps in circle time type situations. This type of disc costs the same or more in therapy catalogs, but since I bought it in store I saved on shipping. It can be deflated or inflated to suit your needs. My son loves it & I'm very pleased!
27 guests found this review helpful. Did you?

Miniature BoSo!

5 out of 5 stars
Moechick - 15 years ago
This disc is amazing! Smooth on one side and treaded on the other. You can chnge the inflation to change the difficulty level. I personally use it to improve my balance by standing on it with one foot and holding different gymnastic beam routine positions.Would be great to rehab a bad ankle and strengthen not only core muscles, but prevent both ankle and knee injuries in the future. Very durable. And small enough to hide under a chair.
32 guests found this review helpful. Did you?

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