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HOM Pelvic Trainer - Inner Thigh & Pelvic Floor Muscle Toner - Smart Adjustable Device with Display
$39.99 reg $49.99
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About this item
Highlights
- ENHANCED PELVIC HEALTH - Strengthen and relax your pelvic muscles with this targeted trainer, designed specifically for women's needs. Perfect for posture correction and pelvic health improvement.
- MULTIFUNCTIONAL LEG CLIP - Tone your thighs, shape your back, and improve posture all with one versatile device. Ideal for multiple muscle groups.
- COMPLETE LOWER BODY WORKOUT - This thigh master is your solution for a comprehensive lower body workout, whether for fitness or aesthetic goals.
- DESIGNED WITH WOMEN IN MIND - Tailored for women, this equipment is perfect for postpartum pelvic recovery or for those seeking an active lifestyle despite a desk job.
- EASY TO USE KEGEL EXERCISER - Strengthen your pelvic floor effortlessly while sitting, without the need for time-consuming floor exercises.
- PERSONALIZED FITNESS TRACKING - Features a 360-degree rotatable blade with 4 resistance levels and a smart display to track your progress.
Description
The HOM Pelvic Floor Muscle Trainer is an advanced lower body fitness device designed to support women in strengthening their pelvic floor muscles, offering precise pelvic posture correction and gentle relaxation for optimal pelvic health. It's an indispensable tool for postpartum recovery and for anyone focused on maintaining pelvic wellness. This multifunctional pelvic repair leg clip allows simultaneous engagement of various muscle groups. It's perfect for toning thighs, sculpting your back, improving posture, and boosting overall mobility. The trainer features a 360-degree rotatable pull-up blade with four resistance levels, enabling you to customize your lower body workouts to your fitness goals. The smart display tracks counts, timing, and calorie burn, making it easy to monitor your progress. Ideal for postpartum mothers working towards pelvic floor recovery or professionals with sedentary jobs, the HOM Pelvic Floor Muscle Trainer meets diverse fitness needs. It offers an effective alternative to traditional floor Kegel exercises, which often require specific workout times and positions. Now, you can strengthen your pelvic floor muscles conveniently while sitting at work or relaxing at home. It's that effortless!
Dimensions (Overall): 2.76 inches (H) x 6.3 inches (W) x 9.06 inches (D)
Weight: 1.69 pounds
Holds up to: 200 pounds
Material: Metal (Frame)
Assembly Details: No Assembly Required
Exercise Station Types: Hamstring and Glute
Targeted Muscle Area: Thighs
Space Required: Height: 1 inches
Space required: length: 1 feet
Space required: width: 1 feet
Warranty: 3 Month Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 90866982
UPC: 4897135520109
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 9.06 inches length x 6.3 inches width x 2.76 inches height
Estimated ship weight: 1.69 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii, American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
item ships from third party seller: Gierd
Return details
This item must be returned to any Target store.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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4.3 out of 5 stars with 22 ratings
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3.0 out of 5 stars with 14 reviews
quality: 3 out of 5
value: 3 out of 5
0% would recommend
1 recommendations
1 out of 5 stars
Thumbs down graphic, would not recommend
14 November, 2025Verified purchase
(no review title)
I can’t even use it. It’s missing parts that are needed for it to even work.
5 out of 5 stars
15 August, 2025
originally posted on HŌM
My thighs hate me (in a good way)
[This review was collected as part of a promotion.] I am HOM employee. First time I used it I was like oh this is easy. Then 3 minutes later I was shaking 😅 now I try to do a few reps every morning before work. Feeling tighter already.
4 out of 5 stars
2 May, 2025
originally posted on HŌM
Great device
[This review was collected as part of a promotion.] I bought this a few weeks ago have used it over the last several days. It’s very versatile as it allows you to do different exercises using your legs or arms. It also has a rechargeable battery that allows your to check frequency or time or calories burned. Only reason for four stars is I wish it allows resistance to be changed somehow.
5 out of 5 stars
2 May, 2025
originally posted on HŌM
Your Pelvic Health is SO important - this helps!
[This review was collected as part of a promotion.] A small but mighty device. Pelvic floor health is a very important part of aging and with this, you can easily add it to your workout routine. I like the size and the ability to adjust it as well. I've been using for a little over a week and I believe I can feel it starting to work. I was so glad to see that HOM was offering this.
4 out of 5 stars
13 January, 2025
originally posted on HŌM
Feeling the burn
[This review was collected as part of a promotion.] This was a Christmas gift for my wife - yes I got her more than this. She’s been saying that she wants to work out. Since Christmas she hasn’t used it much - not because it’s not effective, but because she’s been too busy. I and the kids have tried it and it feels like it works. You can feel it deep in your muscles. One thing to note, the counter doesn’t seem to hold a change long. Maybe it’s just that one, but putting it out there. Over all, it’s a solid piece of exercise equipment…. Now only if the wife would start exercising as she planned. I'd give it 5 stars if the battery lasted longer.
5 out of 5 stars
30 October, 2024
originally posted on HŌM
Pelvic floor trainer is a must for men and women!
[This review was collected as part of a promotion.] This is an absolute must have exercise tool for both men and women. It works so well at training your pelvic floor and strengthening the muscles inside that you can really feel it! I cant stress how important it is to have a tool like this and it works so well!
4 out of 5 stars
11 October, 2024
originally posted on HŌM
Nice workout tool!
[This review was collected as part of a promotion.] Yep! It works! The assembly is a little tough if you don’t have a ton of dexterity or strong fingers but it’s pretty well put together when you do put it together. It is definitely a good work out and you will feel the burn! Thus far it works pretty well and is definitely reminiscent of the thigh master. It’s nice you can use it for other parts of your body! I would recommend as it is not too costly.
4 out of 5 stars
30 July, 2024
originally posted on HŌM
Versatile trainer
[This review was collected as part of a promotion.] Some assembly required but its just a spring, backing and twist screw. It was easy to start and fun to try all the different exercises. It's reminiscent of the old Thigh Master. With a simple lift and twist you can swivel the pads for a variety of exercises. It's not mentioned here but you can put the counter in the crook behind your knee and work those hamstrings, use it for bicep curls or an underarm/chest workout no one thinks of (see photos). Enjoy you at-home workouts!
5 out of 5 stars
20 February, 2024
originally posted on HŌM
(no review title)
Feel the burn! This is a great exercise accessory that easily fits in a bag. The smart display is great and I'm enjoying the new fitness routine after a winter of lots of good eating.