How We Choose to Be Happy - 2nd Edition by Rick Foster & Greg Hicks (Paperback)

About the Book

Insightful, intimate, and inspiring, this book--featuring new research and the most current information on the science of happiness--lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

Book Synopsis

Now featuring new research and the most current information on the science of happiness, this book presents an outline of the nine choices happy people consistently make.

Also included are tools for self-assessment to allow readers to measure happiness-and to find out what might be holding them back from having more of it. Insightful, intimate, and inspiring, How We Choose to Be Happy lets readers learn by example, and take substantial steps toward joining the ranks of the extremely happy.

Review Quotes

"How do I help my patients learn to be happy? I prescribe this book."

About the Author

Rick Foster and Greg Hicks are professional training consultants with a specialty in developing interpersonal skills. Headquartered in the San Francisco Bay area, they conduct workshops and seminars throughout the United States and internationally, in public, private, and corporate forums, including in such major venues as Hewlett Packard, Toyota America, U.C. Berkeley, and UCLA.