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Keep Your Brain Alive - by Lawrence Katz & Manning Rubin (Paperback)

Keep Your Brain Alive - by  Lawrence Katz & Manning Rubin (Paperback) - image 1 of 1
Keep Your Brain Alive - by  Lawrence Katz & Manning Rubin (Paperback) - image 1 of 1
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About this item

Specifications

Number of Pages: 190

Genre: Self Improvement

Format: Paperback

Publisher: Workman Publishing

Book theme: Memory Improvement

Author: Lawrence Katz & Manning Rubin

Language: English

Street Date: March 25, 2014
TCIN: 76951110
UPC: 9780761168935
Item Number (DPCI): 247-03-8285

Description

Over 40? Getting forgetful? Discover the secret of neurobics.

Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge--whether remembering a name, learning a new app, or staying creative in your work.

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